Start Weight:(15 Sep 15) 209.0 lb
Current Weight:(06 Oct 15) 207.0 lb
Goal Weight:180.0 lb
following: Fast 5
performance: gaining 2.1 lb a week

Reference librarian at Broward County Library in Fort Lauderdale, Florida. I love walking, yoga, music, movies, and of course books!

FatSecret member since: 29 May 10

arochom's Weight History

arochom's Latest Member Challenges

  Just Walk
status: Completed
ended: 05 Oct 15
view progress
  Five Tibetan Yogas
status: Completed
ended: 02 Jul 12
view progress

arochom's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: losing 0.3 lb a week Down
last weighin: losing 2.3 lb a week Down
last weighin: losing 1.4 lb a week Down

arochom's Latest Photos

Ten Pounds Lighter
in group
50's with 25-50 lbs to Lose
no comments

arochom's Latest Posts

How Often Do you weigh yourself?
I weigh myself everyday, so I am not ever surprised by a big drop or gain. Shock
posted 28 Sep 2015, 10:57
arochom has submitted 1 post

Other Related Links


Fast 5

arochom's journal

30 September 2015

The increase in my weight may be due to extra water weight. Yesterday, I did break my fast and ate a few too many starchy foods. Oh well, it was good ...
on diet Fast 5  

23 September 2015

Steady as she goes!
on diet Fast 5  

arochom's Recent Food & Exercise

arochom's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

arochom's Recent Activity

arochom's Own Activity

arochom recorded a Weigh In at 207.0 lb.
arochom recorded a Weigh In at 206.0 lb.
arochom supported BAJennings's Journal Entry.
arochom supported jasonfahy's Weigh In.

arochom's Buddies

John10251 supported Draglist's Journal Entry.
jmb3450 supported alphamares's Journal Entry.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 254.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TPRose recorded a Weigh In at 164.2 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 246.0 lb.
Greberr updated their Exercise Diary.
vestnimbnophcent recorded a Journal Entry.
mariyoung1 recorded a Weigh In at 208.0 lb.
Toboy recorded a Weigh In at 213.8 lb.