jasonfahy

Start Weight:(13 Oct 10) 230.0 lb
Current Weight:(12 Jun 15) 246.8 lb
Goal Weight:240.0 lb
following: jasonfahy's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 13 Oct 10

jasonfahy's Weight History


jasonfahy's Buddies

jparlett
buddies only
 
Chris Uhle
last weighin: losing 2.6 lb a week Down
ladie17101
last weighin: gaining 0.8 lb a week Up
 
itsmeonlyfatfree
last weighin: losing 1.0 lb a week Down


jasonfahy's Cookbook

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
view complete cookbook

jasonfahy's Latest Posts

Scale-y business
In science labs when that's happening, and a different scale isn't an option, you weigh the thing 3-4 times, throw out the most extreme value and average the rest. Bit of a nuisance but it should help smooth out your numbers.

(Simpler alternative - weigh yourself three times, and take the middle number.)
posted 18 Feb 2014, 10:12
Just an FYI.......
Might have to try this - I love Boston Pizza's jambalaya but it's a calorie bomb.

(PS: 3.5 pounds a week? Jeez, look at you go. Wink )
posted 18 Oct 2010, 13:07
jasonfahy has submitted 2 posts

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jasonfahy's journal

12 September 2014

Oh, come on already. 240 is acting like a horizontal asymptote...
on diet jasonfahy's own diet  

04 September 2014

Ugh. Too much salt on the goulash? Or maybe I just swallowed some lead.
on diet jasonfahy's own diet  

jasonfahy's Recent Food & Exercise

jasonfahy's Recent Activity

jasonfahy's Own Activity

jasonfahy recorded a Weigh In at 246.8 lb.
jasonfahy updated their Exercise Diary.
jasonfahy updated their Exercise Diary.
jasonfahy supported hootie47's Journal Entry.

jasonfahy's Buddies

jparlett and ShelleyDawn are now buddies.

Other Member Diet Recent Activity

NatashaChiara supported nicholaix's Journal Entry.
Spacerain updated their Exercise Diary.
NurserFromSpain supported meaganbistrek's Weigh In.
Boney Xaviers recorded a Weigh In at 242.5 lb.
rhondaandrews recorded a Weigh In at 174.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeyvischJC recorded a Weigh In at 163.4 lb.
KDates2 recorded a Weigh In at 165.1 lb.