jasonfahy

Start Weight:(13 Oct 10) 240.0 lb
Current Weight:(25 Nov 14) 234.0 lb
Goal Weight:230.0 lb
following: jasonfahy's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 13 Oct 10

jasonfahy's Weight History


jasonfahy's Buddies

ladie17101
last weighin: losing 0.6 lb a week Down
 
jparlett
buddies only
Chris Uhle
last weighin: losing 0.5 lb a week Down
 
Lucyford23
last weighin: losing 0.4 lb a week Down


jasonfahy's Cookbook

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
view complete cookbook

jasonfahy's Latest Posts

Scale-y business
In science labs when that's happening, and a different scale isn't an option, you weigh the thing 3-4 times, throw out the most extreme value and average the rest. Bit of a nuisance but it should help smooth out your numbers.

(Simpler alternative - weigh yourself three times, and take the middle number.)
posted 18 Feb 2014, 10:12
Just an FYI.......
Might have to try this - I love Boston Pizza's jambalaya but it's a calorie bomb.

(PS: 3.5 pounds a week? Jeez, look at you go. Wink )
posted 18 Oct 2010, 13:07
jasonfahy has submitted 2 posts

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jasonfahy's journal

12 September 2014

Oh, come on already. 240 is acting like a horizontal asymptote...
on diet jasonfahy's own diet  

04 September 2014

Ugh. Too much salt on the goulash? Or maybe I just swallowed some lead.
on diet jasonfahy's own diet  

jasonfahy's Recent Food & Exercise

jasonfahy's Recent Activity

jasonfahy's Own Activity

jasonfahy updated their Exercise Diary.
jasonfahy recorded a Weigh In at 234.0 lb.
jasonfahy supported myawethinTICself's Journal Entry.
jasonfahy supported OniBologna's Journal Entry.

jasonfahy's Buddies

jparlett and mrsbonnyjohnson are now buddies.
ladie17101 updated their Food Diary.

Other Member Diet Recent Activity

mss3331 recorded a Journal Entry and a Weigh In at 185.2 lb.
FiendishThingy commented on their Weigh In.
mariana.mari recorded a Weigh In at 144.4 lb.
Mufasa0407 commented on TheRealLee337's Journal Entry.
the_broken recorded a Journal Entry.
gueste007 recorded a Weigh In at 211.4 lb.
Nefertaris recorded a Weigh In at 108.7 lb.
JesusIsLord777 recorded a Weigh In at 156.2 lb.