anielynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
Mon 19th: 787 * -
fat: 29.09g
|
protein: 28.23g
|
carbs: 101.98g
- -
October 2008
Wed 1st: 952 -
fat: 35.41g
|
protein: 17.35g
|
carbs: 106.04g
- -
September 2008
Tue 30th: 1235 * -
fat: 40.03g
|
protein: 28.28g
|
carbs: 160.57g
- -
Mon 29th: 1066 * -
fat: 26.19g
|
protein: 37.83g
|
carbs: 193.79g
- -
Wed 3rd: 158 * -
fat: 1.68g
|
protein: 14.13g
|
carbs: 24.59g
- -
August 2008
Thu 14th: 370 * -
fat: 13.75g
|
protein: 12.00g
|
carbs: 47.00g
- -
Wed 13th: 1155 * -
fat: 26.95g
|
protein: 49.99g
|
carbs: 191.07g
- -
Wed 6th: 943 -
fat: 28.73g
|
protein: 33.02g
|
carbs: 148.73g
- -
Tue 5th: 898 -
fat: 30.70g
|
protein: 38.43g
|
carbs: 132.49g
- -
July 2008
Tue 29th: 977 * -
fat: 31.68g
|
protein: 33.18g
|
carbs: 148.61g
1885  908
Mon 28th: 1091 * -
fat: 39.86g
|
protein: 50.33g
|
carbs: 140.51g
1885*  794
Sun 27th: 820 -
fat: 15.15g
|
protein: 28.87g
|
carbs: 151.63g
1961*  1141
Sat 26th: 1361 -
fat: 65.83g
|
protein: 54.29g
|
carbs: 139.62g
2030*  669
Fri 25th: 1388 * -
fat: 55.67g
|
protein: 71.92g
|
carbs: 155.88g
1901  513
Thu 24th: 1361 -
fat: 35.34g
|
protein: 85.83g
|
carbs: 184.06g
2318*  957
Wed 23rd: 934 -
fat: 15.53g
|
protein: 37.73g
|
carbs: 171.99g
2361*  1427
Tue 22nd: 1623 * -
fat: 55.80g
|
protein: 99.98g
|
carbs: 177.64g
2341  718
Mon 21st: 1106 * -
fat: 31.78g
|
protein: 46.62g
|
carbs: 171.99g
2509  1403
Sun 20th: 1477 -
fat: 26.49g
|
protein: 57.97g
|
carbs: 260.14g
2561*  1084

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