amkmommy
Joined February 2012
Posts
45
Following
4
Followers
5
Weight History

Start Weight
185.0 lb
Lost so far: 7.0 lb

Current Weight
178.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 38.0 lb
I am a 42 year old stay at home mother of four boys, whose ages range from 9 to 15. I live in sunny Florida where I should be able and energized to exercise outside all year round. I am a photographer as well; so again, I should get outside and move and lose this weight - get back to my sexy self!

amkmommy's Weight History


amkmommy's Latest Member Challenges

16
  Paleo Kick Start!
status: Completed
ended: 13 May 13
view progress
 
 


Following

4mequinn
on diet Atkins
only visible to followers
 
bride2003
last weighin: losing 0.5 lb a week Down
jrij
last weighin: losing 0.8 lb a week Down
 
nedac
only visible to followers


amkmommy's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

The Paleo Diet


amkmommy's journal

26 April 2013

Happy but not happy. Bought myself a new scale. Yea! Has all the bells and whistles - love it! Don't like it - it weighs me as at least two pounds heavier ...
on diet The Paleo Diet  

22 April 2013

14 pounds in 14 days! And not starving. Go paleo!
on diet The Paleo Diet  

amkmommy's Recent Food & Exercise


amkmommy's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

amkmommy's Recent Activity

amkmommy's Own Activity

No recent activity.

Following

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The Paleo Diet Recent Activity

tgsdiet supported D2jasper's Journal Entry.
trojan_n_phx recorded a Weight Entry at 162.0 lb.
cpmodem recorded a Weight Entry at 202.8 lb.
vzlalxpt recorded a Weight Entry at 230.8 lb.
rebeccaberg recorded a Weight Entry at 193.6 lb.
KamGT recorded a Weight Entry at 199.0 lb.
bway recorded a Journal Entry and a Weight Entry at 209.2 lb.
buddio updated their Food Diary.