Start Weight:(27 Nov 12) 185.0 lb
Current Weight:(17 Sep 13) 178.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.5 lb a week

I am a 42 year old stay at home mother of four boys, whose ages range from 9 to 15. I live in sunny Florida where I should be able and energized to exercise outside all year round. I am a photographer as well; so again, I should get outside and move and lose this weight - get back to my sexy self!

FatSecret member since: 21 Feb 12

amkmommy's Weight History

amkmommy's Latest Member Challenges

  Paleo Kick Start!
status: Completed
ended: 13 May 13
view progress

amkmommy's Buddies

on diet Atkins
buddies only
last weighin: losing 0.5 lb a week Down
last weighin: losing 0.8 lb a week Down
buddies only
amkmommy has 4 buddies

amkmommy's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


The Paleo Diet

amkmommy's journal

26 April 2013

Happy but not happy. Bought myself a new scale. Yea! Has all the bells and whistles - love it! Don't like it - it weighs me as at least two pounds heavier ...
on diet The Paleo Diet  

22 April 2013

14 pounds in 14 days! And not starving. Go paleo!
on diet The Paleo Diet  

amkmommy's Recent Food & Exercise

amkmommy's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

amkmommy's Recent Activity

amkmommy's Own Activity

No recent activity.

amkmommy's Buddies

No recent activity.

The Paleo Diet Recent Activity

mec7790 updated their Exercise Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.