amkmommy

Start Weight:(27 Nov 12) 185.0 lb
Current Weight:(17 Sep 13) 178.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.5 lb a week

I am a 42 year old stay at home mother of four boys, whose ages range from 9 to 15. I live in sunny Florida where I should be able and energized to exercise outside all year round. I am a photographer as well; so again, I should get outside and move and lose this weight - get back to my sexy self!

FatSecret member since: 21 Feb 12

amkmommy's Weight History


amkmommy's Latest Member Challenges

16
  Paleo Kick Start!
status: Completed
ended: 13 May 13
view progress
 
 


amkmommy's Buddies

4mequinn
on diet Atkins
buddies only
 
jrij
last weighin: losing 0.8 lb a week Down
nedac
buddies only
 
bride2003
last weighin: losing 0.5 lb a week Down
amkmommy has 4 buddies


amkmommy's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

The Paleo Diet


amkmommy's journal

26 April 2013

Happy but not happy. Bought myself a new scale. Yea! Has all the bells and whistles - love it! Don't like it - it weighs me as at least two pounds heavier ...
on diet The Paleo Diet  

22 April 2013

14 pounds in 14 days! And not starving. Go paleo!
on diet The Paleo Diet  

amkmommy's Recent Food & Exercise

amkmommy's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

amkmommy's Recent Activity

amkmommy's Own Activity

No recent activity.

amkmommy's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
banstyk recorded a Weigh In at 233.0 lb.
pmtx recorded a Weigh In at 124.5 lb.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.
jarg78 recorded a Weigh In at 238.6 lb.
ChelleDL joined challenge Walking everyday.
cintiagm recorded a Weigh In at 221.1 lb.
bojack89 recorded a Weigh In at 204.0 lb.