amkmommy
Joined February 2012
Posts
45
Following
4
Followers
5
Weight History

Start Weight
185.0 lb
Lost so far: 7.0 lb

Current Weight
178.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 38.0 lb
I am a 42 year old stay at home mother of four boys, whose ages range from 9 to 15. I live in sunny Florida where I should be able and energized to exercise outside all year round. I am a photographer as well; so again, I should get outside and move and lose this weight - get back to my sexy self!

amkmommy's Weight History


amkmommy's Latest Member Challenges

16
  Paleo Kick Start!
status: Completed
ended: 13 May 13
view progress
 
 


Following

4mequinn
only visible to followers
 
bride2003
last weighin: losing 0.5 lb a week Down
jrij
last weighin: losing 0.8 lb a week Down
 
nedac
only visible to followers


amkmommy's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Members


amkmommy's Recent Food & Exercise


amkmommy's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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