| January 2014 |
| Mon 6th: |
95 *
|
5%
|
fat: 4.29g |
| |
protein: 2.58g |
| |
carbs: 11.04g |
|
-
|
-
|
| November 2013 |
| Sun 3rd: |
97 *
|
5%
|
fat: 3.75g |
| |
protein: 3.29g |
| |
carbs: 12.94g |
|
-
|
-
|
| Sat 2nd: |
97 *
|
5%
|
fat: 3.75g |
| |
protein: 3.29g |
| |
carbs: 12.94g |
|
-
|
-
|
| October 2013 |
| Wed 16th: |
680 *
|
38%
|
fat: 24.50g |
| |
protein: 16.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 15th: |
530 *
|
29%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 23rd: |
1688 *
|
94%
|
fat: 75.17g |
| |
protein: 65.50g |
| |
carbs: 192.22g |
|
-
|
-
|
| Wed 18th: |
919 *
|
51%
|
fat: 51.07g |
| |
protein: 27.57g |
| |
carbs: 89.25g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
226 *
|
13%
|
fat: 7.02g |
| |
protein: 22.71g |
| |
carbs: 16.83g |
|
-
|
-
|
| Tue 21st: |
1071
|
60%
|
fat: 67.43g |
| |
protein: 57.20g |
| |
carbs: 65.11g |
|
2081*
|
 1010
|
| April 2013 |
| Mon 29th: |
272 *
|
14%
|
fat: 6.83g |
| |
protein: 38.56g |
| |
carbs: 15.08g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
2099*
|
-
|
| Sat 27th: |
-
|
-
|
|
2099*
|
-
|
| Fri 26th: |
41 *
|
2%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 0.79g |
|
2433
|
2392
|
| Thu 25th: |
1109
|
58%
|
fat: 63.02g |
| |
protein: 39.31g |
| |
carbs: 104.40g |
|
2290*
|
1181
|
| Mon 22nd: |
837 *
|
44%
|
fat: 62.72g |
| |
protein: 36.70g |
| |
carbs: 38.26g |
|
-
|
-
|
| Sun 21st: |
370 *
|
19%
|
fat: 14.00g |
| |
protein: 31.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 18th: |
162 *
|
9%
|
fat: 6.55g |
| |
protein: 25.28g |
| |
carbs: 0.59g |
|
-
|
-
|
| Wed 17th: |
1018
|
54%
|
fat: 67.44g |
| |
protein: 31.54g |
| |
carbs: 74.44g |
|
-
|
-
|
| Tue 16th: |
12 *
|
1%
|
fat: 0.80g |
| |
protein: 0.53g |
| |
carbs: 0.59g |
|
-
|
-
|
| Mon 15th: |
195 *
|
10%
|
fat: 15.11g |
| |
protein: 7.87g |
| |
carbs: 6.54g |
|
2167*
|
1972
|
| Wed 10th: |
658 *
|
35%
|
fat: 50.53g |
| |
protein: 29.99g |
| |
carbs: 25.14g |
|
-
|
-
|
