allydj22

Start Weight:(13 Sep 10) 143.0 lb
Current Weight:(02 May 16) 169.0 lb
Goal Weight:135.0 lb
following: Robert Ferguson's Food Lovers
performance: gaining 0.7 lb a week

FatSecret member since: 13 Sep 10

allydj22's Weight History


allydj22's Latest Member Challenges

33
  Zombies month
status: Completed
ended: 15 Feb 13
view progress
 
 


allydj22's Buddies

kspharside
last weighin: gaining 1.2 lb a week Up
 
slbishop
last weighin: losing 0.0 lb a week Down
allydj22 has 2 buddies


allydj22's Cookbook

cals: 170kcal | fat: 9.18g | carbs: 11.65g | prot: 11.15g
Thai Green Curry
Flavorsome Thai vegetable curry with coconut milk and tofu.
cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
cals: 466kcal | fat: 12.37g | carbs: 65.16g | prot: 24.29g
Vegetarian Lasagna
Tasty and colorful, even fussy eaters will enjoy this one.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 422kcal | fat: 29.10g | carbs: 36.05g | prot: 7.71g
Asian Rice Salad
Tasty, healthy and filling - a real crowd pleaser.
view complete cookbook

Other Related Links

Members

Robert Ferguson's Food Lovers


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allydj22's journal

02 May 2016

Stopped drinking
on diet Robert Ferguson's Food Lovers  gaining 0.7 lb a week

06 March 2013

Stop Sabotaging !!!!
on diet Robert Ferguson's Food Lovers  gaining 1.3 lb a week

allydj22's Recent Food & Exercise

allydj22's Recent Activity

allydj22's Own Activity

allydj22 updated their Exercise Diary.
allydj22 updated their Exercise Diary.
allydj22 updated their Exercise Diary.

allydj22's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimberly Dawn 65 supported LunaBar's Journal Entry.
schwinn444 recorded a Weigh In at 370.2 lb.
warrenwinter commented on Suzanne Pena's Weigh In.
MARANGELITZA recorded a Weigh In at 149.0 lb.
danmerkel commented on their Weigh In.
Skipper Pipper recorded a Weigh In at 245.6 lb.
Becca P updated their Food Diary.
Sierra1124 supported LunaBar's Journal Entry.