allydj22
Joined September 2010
Posts
32
Following
3
Followers
2
Weight History

Start Weight
143.0 lb
Lost so far: 13.0 lb

Current Weight
156.0 lb
Performance: losing 0.6 lb a week

Goal Weight
135.0 lb
Still to go: 21.0 lb

allydj22's Weight History


allydj22's Latest Member Challenges

33
  Zombies month
status: Completed
ended: 15 Feb 13
view progress
 
 


Following

Cbuddycat
last weighin: losing 7.0 lb a week Down
 
kspharside
last weighin: gaining 1.2 lb a week Up
slbishop
last weighin: losing 0.0 lb a week Down
   


allydj22's Cookbook

cals: 170kcal | fat: 9.18g | carbs: 11.65g | prot: 11.15g
Thai Green Curry
Flavorsome Thai vegetable curry with coconut milk and tofu.
cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
cals: 466kcal | fat: 12.37g | carbs: 65.16g | prot: 24.29g
Vegetarian Lasagna
Tasty and colorful, even fussy eaters will enjoy this one.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 422kcal | fat: 29.10g | carbs: 36.05g | prot: 7.71g
Asian Rice Salad
Tasty, healthy and filling - a real crowd pleaser.
view complete cookbook

Other Related Links

Members

Robert Ferguson's Food Lovers


allydj22's journal

06 March 2013

Stop Sabotaging !!!!

15 January 2013

Pumpkin bread: Eggs, pumpkin, CPB protein, baking powder, vanilla, apple pie spice, smuckers natural PB

allydj22's Recent Food & Exercise


allydj22's Recent Activity

allydj22's Own Activity

No recent activity.

Following

Cbuddycat recorded a Weight Entry at 161.5 lb.

Other Member Diet Recent Activity

Itchewinky recorded a Weight Entry at 275.5 lb.
dlus55 updated their Food Diary.
Draglist commented on their Journal Entry.
wannabhealthier supported Maine coon's Journal Entry.
Mistybenner supported coletteellis's Journal Entry.
meidje van den hogen recorded a Weight Entry at 187.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Everymood supported From371to184's Journal Entry.