allsgood - Member

allsgood

Joined May 2014

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Weight History

Start Weight

143.3 lb

Lost so far: 4.4 lb

Current Weight

138.9 lb
Performance: losing 3.9 lb a week

Goal Weight

121.3 lb

Still to go: 17.6 lb

allsgood's Weight History

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g

Pizza crust made with cream cheese and eggs offers a lower carb recipe.

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

view complete cookbook

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!