Food database and calorie counter Source: USDA

Whipping Cream

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 50
Calories 52
 
% Daily Values*
Total Fat 5.55g 9%
  Saturated Fat 3.455g 17%
  Polyunsaturated Fat 0.206g  
  Monounsaturated Fat 1.603g  
Cholesterol 21mg 7%
Sodium 6mg 0%
Potassium 11mg  
Total Carbohydrate 0.42g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.31g  
 
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (94%)
 
Protein (3%)
Carbohydrates, 0.42g (3%) Fat, 5.55g (94%) Protein, 0.31g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
5.55g
Carbs
0.42g
Protein
0.31g
There are 52 calories in 1 tablespoon of Whipping Cream.
Calorie breakdown: 94% fat, 3% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipping Cream (Light)
Fred Meyer Heavy Whipping Cream
Lucerne Whipping Cream
Laura Lynn Heavy Whipping Cream
Lactantia Whipping Cream
  view more results

Used in these Member Recipes:

Low Carb Cheddar Cheese Biscuits
Spinach Frittata
Creamed Spinach
Pancakes
Low Carb Broccoli Cheese Soup
Crustless Spinach Quiche
Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
Fruity Cheesecake Mousse
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Recently Eaten By:

DOTTY11559
on 20 September 2014
nisrineh
on 20 September 2014
onni4me
on 20 September 2014
angiestevens1
on 20 September 2014

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