|Start Weight:||(05 Mar 14) 135.0 lb|
|Current Weight:||(31 Jul 15) 139.6 lb|
|Goal Weight:||110.0 lb|
following: The Paleo Diet
performance: losing 4.3 lb a week
I have been a yo-yo 'low-carb' dieter for the past 15 years. I am petite so 10 pounds really makes a difference in the fit of my clothes.
I have never 'liked' exercise...because it seems I've always chosen something else to do over it. Quite frankly, it bores me and I'd rather clean the bathroom!!
So, at age 48...(and 47, 46, 45) I'm ready to 'try again' and this time make it my last!
I will work on adjusting my attitude about exercise...so wish me luck!!