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(29 Aug 15) 240.0 lb
(01 Sep 15) 239.0 lb
losing 2.3 lb a week
FatSecret member since: 02 Oct 13
bazooka joe's Weight History
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bazooka joe's Latest Member Challenges
50 in 3 (50 pounds in 3 months)
27 Dec 13
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bazooka joe's Buddies
Keebzie's own diet
gaining 0.3 lb a week
c.s.k's own diet
kingkeld's own diet
losing 0.7 lb a week
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bazooka joe's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 156kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g
Egg Crepes II
Egg crepes that can be used in so many ways.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
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bazooka joe's Latest Posts
Would not have thought to look there....
07 Oct 2013, 16:41
Induction Breakfast sick of Eggs suggestion
That romaine BLT does sound good. I bought some romaine and a tomato last night and will add this to my meal planner. Thanks for the tip riggli.
05 Oct 2013, 09:34
I'm not crazy about breakfast either, never have been but since I've started Atkins I've made myself eat breakfast and I do feel it kick starts my metabolism for the day which has been LOOOOOOOW for a while now. Since I started eating breakfast I have more energy and don't get hungry for hours, where before, by the time I was hungry I was ravenous and would eat just about anything.
04 Oct 2013, 12:01
bazooka joe has submitted 3 posts
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bazooka joe's journal
29 August 2015
Start Med Diet
23 October 2013
I am finding out that cheating on carb intake has an almost immediate result. The weight loss comes to a screeching halt!
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bazooka joe's Recent Food & Exercise
1 cup Meatless Spaghetti with Tomato Sauce
1 serving Donatos Pizzeria 3 Cheese Garlic Bread
1 serving SeaPak Shrimp Scampi - Butter and Garlic (Tails Off)
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bazooka joe's Groups
Yoli Better Body System
Yoli Better Body System is a dietary supplementation program to cleanse the digestive system and burn fat.
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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bazooka joe's Recent Activity
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Mediterranean Diet Recent Activity
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