bazooka joe

Start Weight:(29 Aug 15) 240.0 lb
Current Weight:(01 Sep 15) 239.0 lb
Goal Weight:225.0 lb
following: Mediterranean Diet
performance: losing 2.3 lb a week

FatSecret member since: 02 Oct 13

bazooka joe's Weight History


bazooka joe's Latest Member Challenges

38
  50 in 3 (50 pounds in 3 months)
status: Completed
ended: 27 Dec 13
view progress
 
 


bazooka joe's Buddies

Keebzie
last weighin: gaining 0.3 lb a week Up
 
Lindar51
on diet Atkins
buddies only
c.s.k
buddies only
 
kingkeld
last weighin: losing 0.7 lb a week Down


bazooka joe's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 156kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g
Egg Crepes II
Egg crepes that can be used in so many ways.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

bazooka joe's Latest Posts

POSITIVE REINFORCMENT
Would not have thought to look there....
posted 07 Oct 2013, 16:41
Induction Breakfast sick of Eggs suggestion
That romaine BLT does sound good. I bought some romaine and a tomato last night and will add this to my meal planner. Thanks for the tip riggli.
posted 05 Oct 2013, 09:34
metabolism
I'm not crazy about breakfast either, never have been but since I've started Atkins I've made myself eat breakfast and I do feel it kick starts my metabolism for the day which has been LOOOOOOOW for a while now. Since I started eating breakfast I have more energy and don't get hungry for hours, where before, by the time I was hungry I was ravenous and would eat just about anything.
posted 04 Oct 2013, 12:01
bazooka joe has submitted 3 posts

Other Related Links

Members

Mediterranean Diet


bazooka joe's journal

29 August 2015

Start Med Diet
on diet Mediterranean Diet  

23 October 2013

I am finding out that cheating on carb intake has an almost immediate result. The weight loss comes to a screeching halt!
on diet Atkins  

bazooka joe's Recent Food & Exercise

bazooka joe's Groups

Yoli Better Body System
Yoli Better Body System is a dietary supplementation program to cleanse the digestive system and burn fat.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

bazooka joe's Recent Activity

bazooka joe's Own Activity

No recent activity.

bazooka joe's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Houcarmm recorded a Journal Entry and a Weigh In at 190.0 lb.
ACloud4 recorded a Weigh In at 200.2 lb.
Maria Paz recorded a Journal Entry and a Weigh In at 195.0 lb.
BruceSmit recorded a Weigh In at 260.1 lb.
jcoh60 recorded a Weigh In at 128.0 lb.
popatop75 recorded a Weigh In at 200.8 lb.
glinde updated their Exercise Diary.
Arali50 recorded a Weigh In at 168.0 lb.