bazooka joe

Start Weight:(02 Oct 13) 255.0 lb
Current Weight:(26 Nov 13) 237.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 1.3 lb a week

FatSecret member since: 02 Oct 13

bazooka joe's Weight History


bazooka joe's Latest Member Challenges

38
  50 in 3 (50 pounds in 3 months)
status: Completed
ended: 27 Dec 13
view progress
 
 


bazooka joe's Buddies

kingkeld
last weighin: gaining 2.8 lb a week Up
 
c.s.k
buddies only
Keebzie
last weighin: losing 3.1 lb a week Down
 
DmarieK
last weighin: losing 0.2 lb a week Down


bazooka joe's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 156kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g
Egg Crepes II
Egg crepes that can be used in so many ways.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

bazooka joe's Latest Posts

POSITIVE REINFORCMENT
Would not have thought to look there....
posted 07 Oct 2013, 16:41
Induction Breakfast sick of Eggs suggestion
That romaine BLT does sound good. I bought some romaine and a tomato last night and will add this to my meal planner. Thanks for the tip riggli.
posted 05 Oct 2013, 09:34
metabolism
I'm not crazy about breakfast either, never have been but since I've started Atkins I've made myself eat breakfast and I do feel it kick starts my metabolism for the day which has been LOOOOOOOW for a while now. Since I started eating breakfast I have more energy and don't get hungry for hours, where before, by the time I was hungry I was ravenous and would eat just about anything.
posted 04 Oct 2013, 12:01
bazooka joe has submitted 3 posts

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bazooka joe's journal

23 October 2013

I am finding out that cheating on carb intake has an almost immediate result. The weight loss comes to a screeching halt!
on diet Atkins  

20 October 2013

I was really craving a banana, so I ate one last night...before I found out about the 27g of carbs. Ouch!
on diet Atkins  

bazooka joe's Recent Food & Exercise

bazooka joe's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

bazooka joe's Recent Activity

bazooka joe's Own Activity

No recent activity.

bazooka joe's Buddies

kingkeld commented on their Journal Entry.
c.s.k recorded a Weigh In at 140.0 lb.

Atkins Recent Activity

RoseTampa supported tertuf's Journal Entry.
rthunder032 recorded a Weigh In at 149.0 lb.
sebrown817 updated their Food Diary.
chefhelen recorded a Weigh In at 210.0 lb.
DarleneW101 supported cyd69's Weigh In.
Sail4calm recorded a Weigh In at 232.0 lb.
Debbe20 recorded a Weigh In at 161.0 lb.
skelley638 recorded a Weigh In at 136.0 lb.