Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bazooka joe
bazooka joe
Joined October 2013
Posts
14
Following
4
Followers
6
Weight History
Start Weight
239.0 lb
Lost so far:
54.0 lb
Current Weight
185.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
20.0 lb
Follow
bazooka joe's Weight History
view bazooka joe's complete history
bazooka joe's Latest Member Challenges
38
50 in 3 (50 pounds in 3 months)
status:
Completed
ended:
27 Dec 13
view progress
view all bazooka joe's challenges
Following
kingkeld
last weighin:
losing 0.7 lb a week
alicat0665
last weighin:
losing 1.3 lb a week
Majestic01
only visible to followers
DmarieK
last weighin:
gaining 0.8 lb a week
bazooka joe's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
cals: 155kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g
Egg Crepes
Egg crepes that can be used in so many ways.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook
bazooka joe's Latest Posts
POSITIVE REINFORCMENT
Would not have thought to look there....
posted
07 Oct 2013, 16:41
Induction Breakfast sick of Eggs suggestion
That romaine BLT does sound good. I bought some romaine and a tomato last night and will add this to my meal planner. Thanks for the tip riggli.
posted
05 Oct 2013, 09:34
metabolism
I'm not crazy about breakfast either, never have been but since I've started Atkins I've made myself eat breakfast and I do feel it kick starts my metabolism for the day which has been LOOOOOOOW for a while now. Since I started eating breakfast I have more energy and don't get hungry for hours, where before, by the time I was hungry I was ravenous and would eat just about anything.
posted
04 Oct 2013, 12:01
bazooka joe has submitted 3 posts
Other Related Links
Members
Members
Forums
bazooka joe's Recent Food & Exercise
1 cup Meatless Spaghetti with Tomato Sauce
1 serving Donatos Pizzeria 3 Cheese Garlic Bread
1 serving SeaPak Shrimp Scampi - Butter and Garlic (Tails Off)
view diet calendar
bazooka joe's Groups
Yoli Better Body System
Yoli Better Body System is a dietary supplementation program to cleanse the digestive system and burn fat.
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
view all bazooka joe's groups