|Start Weight:||(14 Nov 10) 172.0 lb|
|Current Weight:||(20 Feb 17) 155.0 lb|
|Goal Weight:||149.0 lb|
following: afernow's own diet
performance: gaining 0.4 lb a week
Update, I am now 41 years old, college graduate, Mother of 3 boys, ages 2, 4 and 6 years old and husband of one for almost 8 years. He has a daughter who is 11 years old from a previous marriage. From and grew up in Michigan and now live in Oklahoma. Go SOONERS!!!! Full-time working mom. Born again Christian. I am aerobics teacher and personal trainer and currently trying to lose weight by listening to my God Given Hunger cues.
I am trying to lose weight a little different this time. I am not on any particular diet. There are no retricted food or drinks. Just depending on God to help me through this journey for life. Listening to my hunger cues he gave me. Eating smaler portion to accomadate my fist size stomach. Lastly, avoid overeating.
I am praying for spiritual growth, emotionally happy and physically healthier for 2010. Amen.