This Challenge ended 5 years ago

About this Challenge:

Squat Challenge! LETS BUILD THOSE LEG MUSCLES TOGETHER! 30 days to leaner legs

Final Challenge Progress Results

DorothyJ3 Total Progress: 3.73 %  (Down 6.2 lb)
bradcl56 Total Progress: 3.25 %  (Down 5.0 lb)
j s Total Progress: 3.23 %  (Down 5.0 lb)
angeleyes4911 Total Progress: 3.18 %  (Down 4.0 lb)
Ellawena Total Progress: 2.61 %  (Down 6.0 lb)
monicagilpin Total Progress: 1.77 %  (Down 3.4 lb)
Delight28 Total Progress: 1.64 %  (Down 3.0 lb)
Lovingap Total Progress: 1.62 %  (Down 3.0 lb)
purplenosedfrog Total Progress: 1.61 %  (Down 2.6 lb)
rosetta203 Total Progress: 1.44 %  (Down 2.5 lb)
msbumble Total Progress: 1.03 %  (Down 2.0 lb)
Eddie26 Total Progress: 0.90 %  (Down 1.0 lb)
dmahon77 Total Progress: 0.45 %  (Down 0.7 lb)
Gina4462 Total Progress: 0.38 %  (Down 0.6 lb)
Yasminvaldes Total Progress: 0.24 %  (Down 0.4 lb)
kjacks82 Total Progress: 0.13 %  (Down 0.2 lb)
kcb61 Total Progress: 0.12 %  (Down 0.2 lb)
JaimieLBoles Total Progress: 0.00 %  (Steady 0 lb)
sassy e Total Progress: 0.00 %  (Steady 0 lb)
MelanieB67 Total Progress: 0.05 %  (Up 0.1 lb)
catchthebreeze Total Progress: 0.50 %  (Up 1.0 lb)
DynetteSSS Total Progress: 0.69 %  (Up 1.2 lb)
Arniemc Total Progress: 0.76 %  (Up 1.0 lb)
Jacki066 Total Progress: 1.18 %  (Up 2.0 lb)
mich916 Total Progress: 1.25 %  (Up 2.0 lb)
vangelitsa Total Progress: 2.06 %  (Up 2.6 lb)
namsm5 Total Progress: 2.06 %  (Up 3.0 lb)
Intense27 Total Progress: 3.70 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink at LEAST 3 glasses of water a day

Guidelines:
Push yourself to the limit. If you dont feel it in your legs. Try to go lower next time
77% Successful

Latest Results Feedback

Successful: 17 Jun 13 by Intense27
"I drank 1 gal of water today :)"
Successful: 14 Jun 13 by Arniemc
"Day 4 Rest Day for me today!"
Failed: 11 Jun 13 by sassy e
"I'm trying, can I put crystal light in water."


Latest Challenge Posts

what is better
That I don't know.
by Lovingap on 14 Jun 13 09:34 AM
30 Day Squat Challenge
Thnx for posting
by Gina4462 on 12 Jun 13 06:32 PM
Day 1 for me
50 complete and got my water in. Yay me.
by Gina4462 on 12 Jun 13 06:31 PM
30 day squat challenge
Hello, I am on the website but do not see any instructions on how many squats to do a day. Did you have better luck finding out.
by sassy e on 11 Jun 13 01:28 PM
30 Day Squat Challenge
I did it! Yeah! I think I am a day behind though, but that's okay. Also did the mini-water challenge. That was big for me also. Good day!
by kcb61 on 11 Jun 13 12:17 PM

 Challenge Ended

This challenge ended on Tuesday 09 July 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 08 Jul 13
duration: 4 Weeks
reporting: Once a Week
participants: 83
privacy: Public
administrators: Jessicadc1989
created: 06 June 2013

All Mini-challenges:

Drink at LEAST 3 glasses of water a day ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.19 %  (Down 27.9 lb)

Week 3:

All Participants 0.13 %  (Down 19.4 lb)

Week 2:

All Participants 0.13 %  (Down 18.4 lb)

Week 1:

All Participants 0.01 %  (Down 1.8 lb)

Latest Photos



Untitled
by sassy e
2 comments

30 Day Squat Challenge Restart
by Jessicadc1989
2 comments