This Challenge ended 9 months ago

About this Challenge:

Squat Challenge! LETS BUILD THOSE LEG MUSCLES TOGETHER! 30 days to leaner legs

Final Challenge Progress Results

DorothyJ3 Total Progress: 3.73 %  (Down 6.2 lb)
bradcl56 Total Progress: 3.25 %  (Down 5.0 lb)
j s Total Progress: 3.23 %  (Down 5.0 lb)
angeleyes4911 Total Progress: 3.18 %  (Down 4.0 lb)
Ellawena Total Progress: 2.61 %  (Down 6.0 lb)
monicagilpin Total Progress: 1.77 %  (Down 3.4 lb)
Delight28 Total Progress: 1.64 %  (Down 3.0 lb)
Lovingap Total Progress: 1.62 %  (Down 3.0 lb)
purplenosedfrog Total Progress: 1.61 %  (Down 2.6 lb)
rosetta203 Total Progress: 1.44 %  (Down 2.5 lb)
msbumble Total Progress: 1.03 %  (Down 2.0 lb)
Eddie26 Total Progress: 0.90 %  (Down 1.0 lb)
dmahon77 Total Progress: 0.45 %  (Down 0.7 lb)
Gina4462 Total Progress: 0.38 %  (Down 0.6 lb)
Yasminvaldes Total Progress: 0.24 %  (Down 0.4 lb)
kjacks82 Total Progress: 0.13 %  (Down 0.2 lb)
kcb61 Total Progress: 0.12 %  (Down 0.2 lb)
JaimieLBoles Total Progress: 0.00 %  (Steady 0 lb)
sassy e Total Progress: 0.00 %  (Steady 0 lb)
MelanieB67 Total Progress: 0.05 %  (Up 0.1 lb)
catchthebreeze Total Progress: 0.50 %  (Up 1.0 lb)
DynetteSSS Total Progress: 0.69 %  (Up 1.2 lb)
Arniemc Total Progress: 0.76 %  (Up 1.0 lb)
Jacki066 Total Progress: 1.18 %  (Up 2.0 lb)
mich916 Total Progress: 1.25 %  (Up 2.0 lb)
vangelitsa Total Progress: 2.06 %  (Up 2.6 lb)
namsm5 Total Progress: 2.06 %  (Up 3.0 lb)
Intense27 Total Progress: 3.70 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink at LEAST 3 glasses of water a day

Guidelines:
Push yourself to the limit. If you dont feel it in your legs. Try to go lower next time
77% Successful

Latest Results Feedback

Successful: 17 Jun 13 by Intense27
"I drank 1 gal of water today :)"
Successful: 14 Jun 13 by Arniemc
"Day 4 Rest Day for me today!"
Failed: 11 Jun 13 by sassy e
"I'm trying, can I put crystal light in water."


Latest Challenge Posts

what is better
That I don't know.
by Lovingap on 14 Jun 13 09:35 AM
30 Day Squat Challenge
Thnx for posting
by Gina4462 on 12 Jun 13 06:32 PM
Day 1 for me
50 complete and got my water in. Yay me.
by Gina4462 on 12 Jun 13 06:31 PM
30 day squat challenge
Hello, I am on the website but do not see any instructions on how many squats to do a day. Did you have better luck finding out.
by sassy e on 11 Jun 13 01:28 PM
30 Day Squat Challenge
I did it! Yeah! I think I am a day behind though, but that's okay. Also did the mini-water challenge. That was big for me also. Good day!
by kcb61 on 11 Jun 13 12:18 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 09 July 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 08 Jul 13
duration: 4 Weeks
reporting: Once a Week
participants: 83
privacy: Public
administrators: Jessicadc1989
created: 06 June 2013

All Mini-challenges:

Drink at LEAST 3 glasses of water a day ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.19 %  (Down 27.9 lb)

Week 3:

All Participants 0.13 %  (Down 19.4 lb)

Week 2:

All Participants 0.13 %  (Down 18.4 lb)

Week 1:

All Participants 0.01 %  (Down 1.8 lb)

Latest Photos



Untitled
by sassy e
2 comments

30 Day Squat Challenge Restart
by Jessicadc1989
2 comments