Start Weight:(23 Apr 11) 246.0 lb
Current Weight:(18 Mar 14) 245.0 lb
Goal Weight:185.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Jan 11

accenture's Weight History

accenture's Latest Member Challenges

  15 pounds in 3 weeks
status: Completed
ended: 31 Jan 14
view progress
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress

accenture's Buddies

last weighin: losing 2.3 lb a week Down
accenture has 1 buddy

accenture's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

Other Related Links


The South Beach Diet

accenture's journal

13 August 2013

Just came back from a 3 week vacation in Sweden - ate well but carefully. Back on the strict regime today!!
on diet The South Beach Diet  gaining 0.4 lb a week

27 February 2013

Not excuses - just explanations - I gain SO easily! We had company at the end of January - a cousin I hadn't seen in years - for several days. We ate ...
on diet The South Beach Diet  gaining 0.8 lb a week

accenture's Recent Food & Exercise

accenture's Groups

Goal by Birthday
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60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

accenture's Recent Activity

accenture's Own Activity

accenture commented on sheshemoo's Journal Entry.
accenture recorded a Weigh In at 245.0 lb.
accenture commented on CalynLZ's Journal Entry.
accenture commented on LadyBea40's Journal Entry.

accenture's Buddies

No recent activity.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 243.8 lb.
ZivaDavid11 supported Surya50's Journal Entry.
Sharon Caulkins recorded a Journal Entry and a Weigh In at 150.0 lb.
jm1111 recorded a Weigh In at 180.6 lb.
mommadonna67 recorded a Journal Entry and a Weigh In at 165.0 lb.
momzonroof commented on mommadonna67's Journal Entry.
laurie2011 recorded a Weigh In at 149.5 lb.
gug recorded a Weigh In at 124.5 lb.