This Challenge ended 5 years ago

About this Challenge:

This is the summer to get into shape and finally have the courage and confidence to strut your stuff on the beach!!

Final Challenge Progress Results

mikep22045 Total Progress: 9.66 %  (Down 28.0 lb)
monkeygirl Total Progress: 7.99 %  (Down 11.5 lb)
kaylaj Total Progress: 7.69 %  (Down 12.0 lb)
JennCronan Total Progress: 5.71 %  (Down 10.0 lb)
HopeOdell Total Progress: 5.51 %  (Down 10.0 lb)
korene17 Total Progress: 5.06 %  (Down 8.0 lb)
runnerrun Total Progress: 4.80 %  (Down 6.0 lb)
ChocolateBunny Total Progress: 4.25 %  (Down 12.0 lb)
Sanjeev Ramachandran Total Progress: 3.95 %  (Down 7.0 lb)
dianet Total Progress: 2.96 %  (Down 5.1 lb)
melk20 Total Progress: 2.85 %  (Down 4.6 lb)
shan17 Total Progress: 2.75 %  (Down 5.0 lb)
Fitat58 Total Progress: 2.70 %  (Down 4.5 lb)
Sharon Paris Total Progress: 2.54 %  (Down 7.4 lb)
x0EternalBlissx0 Total Progress: 2.27 %  (Down 3.4 lb)
AMOORA04 Total Progress: 2.13 %  (Down 4.0 lb)
itgirlstyle Total Progress: 1.89 %  (Down 3.0 lb)
_TinaT_ Total Progress: 1.60 %  (Down 2.4 lb)
Luckyceltic17 Total Progress: 1.57 %  (Down 2.4 lb)
lisadunkerley Total Progress: 1.56 %  (Down 3.0 lb)
Dogwalker Total Progress: 1.23 %  (Down 2.0 lb)
justagrrrl Total Progress: 1.21 %  (Down 2.0 lb)
magentahay Total Progress: 1.07 %  (Down 2.0 lb)
moonbeam1904 Total Progress: 0.96 %  (Down 2.0 lb)
esefenie Total Progress: 0.77 %  (Down 2.0 lb)
nived32 Total Progress: 0.67 %  (Down 1.0 lb)
louj72 Total Progress: 0.67 %  (Down 1.1 lb)
mtracey Total Progress: 0.50 %  (Down 1.0 lb)
penguin27 Total Progress: 0.44 %  (Down 0.9 lb)
bobandcj Total Progress: 0.32 %  (Down 0.5 lb)
princessdropthelbs Total Progress: 0.54 %  (Up 1.0 lb)
Yoyoyavon Total Progress: 1.49 %  (Up 2.0 lb)
wandawheeler Total Progress: 1.54 %  (Up 2.4 lb)
amber702 Total Progress: 2.65 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Move Your Body for at Least 20 Minutes a Day

Guidelines:
Do anything that will get your body moving!! Do a workout video, walk, dance, or even chores! Anything that gets you moving
86% Successful

Latest Results Feedback

Successful: 26 Jul 09 by Sharon Paris
"I do chores."
Successful: 08 Jun 09 by shan17
"except for my sick days"
Successful: 03 Jun 09 by princessdropthelbs
"Every day - either gym or hard core gardening!!"
Failed: 24 May 09 by louj72
"didn't do so well on the weekend"


Weeks 1 to 12

Drink 8 Glasses of Water a Day

Guidelines:
Staying hydrated will not only make you feel better but it will make you look better and stave off hunger pains
57% Successful

Latest Results Feedback

Failed: 10 Jun 09 by magentahay
"still struggling but doing better"
Failed: 03 Jun 09 by princessdropthelbs
"I drink and eat fruit and veggies and Dr. OZ says i don't need to altho ..."


Weeks 1 to 12

Record Your Weight Weekly

Guidelines:
Personally, I don't like the scale but weighly ourselves weekly will help motivate us to continue what we are doing and getting results. When we don;t have such a good week, it helps us because it shows what we did this week didn't work
93% Successful

Latest Results Feedback

Successful: 03 Jun 09 by princessdropthelbs
"Yes"


Latest Challenge Posts

What is your 20 minute a day workout?
i get on treadmill every morn for 20 mins, then do a 10min dance/exercise dvd 2 or 3 times a week, and bodyweight resistance e.g. crunches,pushups,legraises etc every 2nd day. on weekends i try to do ...
by dianet on 17 Jun 09 01:47 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 13 August 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Aug 09
duration: 12 Weeks
reporting: Once a Week
participants: 41
privacy: Public
administrators: greatamericanblonde666
created: 16 May 2009

All Mini-challenges:

1. Move Your Body for at Least 20 Minutes a Day ( weeks 1 to 12 )
2. Drink 8 Glasses of Water a Day ( weeks 1 to 12 )
3. Record Your Weight Weekly ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 2.11 %  (Down 154.4 lb)

Week 11:

All Participants 1.91 %  (Down 139.9 lb)

Week 10:

All Participants 2.12 %  (Down 154.7 lb)

Week 9:

All Participants 1.86 %  (Down 136.3 lb)

Week 8:

All Participants 1.78 %  (Down 130.2 lb)

Week 7:

All Participants 1.60 %  (Down 116.8 lb)

Week 6:

All Participants 1.59 %  (Down 116.1 lb)

Week 5:

All Participants 1.45 %  (Down 106.0 lb)

Week 4:

All Participants 1.12 %  (Down 82.1 lb)

Week 3:

All Participants 0.99 %  (Down 72.5 lb)

Week 2:

All Participants 0.74 %  (Down 54.1 lb)

Week 1:

All Participants 0.40 %  (Down 29.0 lb)

Latest Photos



Untitled
by magentahay
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