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puffin902's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 246.0 lb
Phase 2:
18 Sep 09 213.4 lb Down Reasonably Well
08 Aug 09 217.4 lb Up Reasonably Well
30 Jul 09 217.2 lb Down Reasonably Well
28 Jul 09 218.2 lb Down Reasonably Well
26 Jul 09 219.0 lb Down Reasonably Well
24 Jul 09 219.8 lb Down Reasonably Well
08 Jul 09 221.6 lb Down Reasonably Well
03 Jul 09 222.8 lb Down Reasonably Well
01 Jul 09 225.8 lb Down Reasonably Well
30 Jun 09 227.8 lb Down Reasonably Well
26 Jun 09 229.0 lb Down Reasonably Well
25 Jun 09 229.6 lb Down Reasonably Well
24 Jun 09 230.8 lb Down Reasonably Well
10 Jun 09 231.6 lb Down Reasonably Well
08 Jun 09 232.6 lb Down Reasonably Well
05 Jun 09 234.8 lb Down Reasonably Well
03 Jun 09 236.2 lb Down Poorly
29 May 09 237.4 lb Down Reasonably Well
19 May 09 238.4 lb Down Reasonably Well
Phase 1:
16 May 09 238.8 lb Down Reasonably Well
14 May 09 240.4 lb Down Reasonably Well
12 May 09 240.6 lb Up Reasonably Well
11 May 09 240.4 lb Down Reasonably Well
07 May 09 241.0 lb Up Reasonably Well
04 May 09 240.8 lb Down Reasonably Well
02 May 09 244.6 lb Down Reasonably Well
29 Apr 09 246.0 lb Start Not Applicable

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