Start Weight:(02 Sep 10) 237.0 lb
Current Weight:(06 Jan 11) 242.0 lb
Goal Weight:160.0 lb
following: Walkinmule's own diet
performance: gaining 1.0 lb a week

I'm a '40-something' "mom" to a whole farm full of cast-off critters. I've always been overweight but it's really gotten me down the past few years. I'm starting to feel all of the aches and pains that go with being fat - along with all the creaks and cracks of getting older. I've realized that if I'm going to be able to keep this farm into my old age, I'd better start taking care of myself a bit better.
I'm hoping that FS will be my key. I love to try new foods and the recipies on this site have been a real encouragement - who would've guessed that cauliflower and tofu could be used to make meat & potatos 'good for me'!!! (o:

FatSecret member since: 02 Sep 10

Walkinmule's Weight History

Walkinmule's Latest Member Challenges

  Fit For The Holidays
status: Completed
ended: 22 Nov 10
view progress

Walkinmule's Buddies

not sharing weight
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.4 lb a week Up
Walkinmule has 4 buddies

Walkinmule's Cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
view complete cookbook

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Walkinmule's journal

06 January 2011

A bit depressed. Haven't been paying the least bit of attention to what I've eaten for a while. Kept telling myself that I was too busy, too ...
on diet Walkinmule's own diet  

28 October 2010

It's been a little while. I've been holding steady with the weight - but not at all with all the new 'life style' choices I had promised to make. Been ...
on diet Walkinmule's own diet  

Walkinmule's Recent Food & Exercise

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