Pam14
Joined September 2010
Posts
22
Following
2
Followers
2
Weight History

Start Weight
268.0 lb
Lost so far: 0 lb

Current Weight
268.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
160.0 lb
Still to go: 108.0 lb
Well...I have screwed this up big time. I always seem to start off with a bang but I lose focus so quickly. I was doing this a couple of years ago and it really seemed to help me but...after a little while it was just easier to buy the cheaper food and just not sign in here and take the responsiblity of not following through with the exercise (sp)and watching my diet. I'm really getting tired of this extra weight holding me back and the aches and pains that go with it. I REALLY want to go a a cruise in the next year or so and NOW is the time to get my health and happiness back. It's time to TRY to help my back and feet and knees from aching and who knows...maybe I'll be able to start sleeping better and having more "fun" with my wonderful hubby. TIME TO GET LIFE BACK!!!

Pam14's Weight History


Pam14's Latest Member Challenges

111
  Fit For The Holidays
status: Completed
ended: 22 Nov 10
view progress
 
 


Following

Myree67
last weighin: losing 3.5 lb a week Down
 
Walkinmule
last weighin: gaining 1.0 lb a week Up


Pam14's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
view complete cookbook

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Weight Watchers


Pam14's journal

29 February 2012

Let's see if weight watchers is the one for me (us). I'm hoping that I will be able to afford this diet. Atkins worked as long as I could afford it. ...
on diet Weight Watchers  

03 October 2010

Well, I just weighed in and have gained .5 lbs. I guess that big birthday dinner is still with me from last weekend. LOL Hopefully it will disappear ...
on diet Atkins  

Pam14's Recent Food & Exercise


Pam14's Recent Activity

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Weight Watchers Recent Activity

nysgys recorded a Journal Entry.
Mmomrulzc supported jackie1947's Journal Entry.
cotty10 recorded a Weight Entry at 192.2 lb.
MissSuzy04 recorded a Weight Entry at 131.0 lb.
SteveRit recorded a Weight Entry at 163.0 lb.
cards59 recorded a Journal Entry and a Weight Entry at 235.0 lb.
SFC recorded a Weight Entry at 194.0 lb.
ScottH recorded a Journal Entry.