TessArooo - Member

TessArooo

Joined June 2010

Posts

Following

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Weight History

Start Weight

161.0 lb

Lost so far: 0 lb

Current Weight

161.0 lb
Performance: losing 1.8 lb a week

Goal Weight

140.0 lb

Still to go: 21.0 lb

They say that "50" is the "new 40". I'm not buyin' it! LOL!
I look as bad as I feel and I didn't look too bad when I was 40.

TessArooo's Weight History

view TessArooo's complete history

Following

	JDiesel24
	only visible to followers

	palmtreex
	only visible to followers

	ilovecreg120809
	last weighin: losing 0.6 lb a week

TessArooo's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g

Vegetable Frittata Casserole

A super yummy, healthy veggie frittata casserole.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

view complete cookbook

TessArooo's Latest Posts

Looking for buddies
Hi there and welcome! I'd be happy to be your buddy! There are a number of groups that you can join as well. From the main menu, click on the community link and then select groups. For those of us that are 50 Plus, I started a group called "Women 50+ needing to lose 10-25 pounds", but there are a ton of other groups for different ages as well. Smile

posted 08 Apr 2013, 06:29

Ice cream!
What a great idea! My recommended daily intake is 1400 calories. I try to keep it around 1200 to 1300, so that I can save up the extra calories for my occasional treats!

posted 07 Apr 2013, 07:24

Ice cream!
Kept my caloric intake low enough today to enjoy some coffee ice cream! Yummy! Smile

Do most of you "save up" calories to be able to enjoy an occasional treat?

posted 06 Apr 2013, 22:38

-2.4 lbs in one day
:::: LIKE BUTTON ::::

posted 06 Apr 2013, 08:51

Green Coffee Bean Supplements
Thanks for the info. Smile

posted 06 Apr 2013, 05:50

TessArooo has submitted 5 posts

TessArooo's Recent Food & Exercise

	1 serving white cheddar popcorn
	1 serving Market Basket Raw Wh Cashews
	1 serving Frigo Cheese Heads 100% Natural Light String Cheese
	Desk Work
	Driving
	Housework

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TessArooo's Weight History

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TessArooo's Cookbook

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TessArooo's Recent Food & Exercise