Green Coffee Bean Supplements

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Joined: Jun 10
Posts: 27

Posted: 05 Apr 2013, 13:14 anyone using Green Coffee Bean supplements? I've been using them (sporadically) for almost two weeks. The directions call for 3 tablets in the morning with breakfast and another three tablets six hours later with a snack. I had "wicked" dry mouth, so I cut them back to two at breakfast and sometimes I skip the afternoon dose. I think they do help suppress my appetite a little...just curious if anyone else is using them and if they've had success.

"Go fast, take chances... live it up!"

Joined: Mar 13
Posts: 1

Posted: 06 Apr 2013, 00:17
Hi there,

Green coffee bean extract can also help as a metabolism booster as well but the results will be noticeable after you use it for at least 2-3 months.

It's best to combine it with Garcinia Cambogia extract and if you hit plateau, do on a juice fasting for 2-3 days and get back on it.
hope this helps ! Smile

More about weight loss supplement:

Joined: Jun 10
Posts: 27

Posted: 06 Apr 2013, 05:50
Thanks for the info. Smile
"Go fast, take chances... live it up!"

Joined: Jan 10
Posts: 201

Posted: 11 Sep 2013, 10:46
I have tried them and still take them. I have had no ill effects ...or weight loss however, I am diabetic and have gone off all prescribe meds because of the green coffee bean. It helps keep my sugar stable.
Mary in LA

Joined: Apr 09
Posts: 27

Posted: 11 Sep 2013, 13:26
Not using green coffee bean supplements, but I am drinking about 4 - 5 cups of coffee per day. I know it's helped with the weight loss, especially at the beginning.

I've been a coffee drinker most of my adult life, though the daily quantity has varied. Before I started getting serious about losing weight, I was always excruciatingly tired in the afternoons, to the point where I was useless at work. (Sometimes I was so desperately tired I slipped off to nap in my car. *Not* proud of this!) Razz Drinking coffee in the afternoon to try to stay alert just made me "tired and wired".

Since then, I've adapted Tim Ferriss's "bulletproof coffee" idea and now have just coffee for breakfast (with milk or cream -- he puts butter in his!!!), and coffee with lunch. No more afternoon slump! And the weight loss speaks for itself -- I'm down almost 30 pounds since May. As long as I'm losing weight, I'll never be without my coffee. Smile Hope this helps!

Joined: Aug 13
Posts: 17

Posted: 11 Sep 2013, 21:06
Mary: Will have to try the coffee with lunch. I love coffee and drinking a warm beverage also assists in appetite control, regardless of caffeine.

I tried Green Coffee Extract, but I too had a terrible dry mouth, so I gave it up.

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well you need to stay hydrated and all fluid intake (apart from alcohol) counts towards it, whether you need that much water is highly debateable as long as your pee is clear your generally good to go. ...
by spacey48 on 24 Sep 18 03:53 PM
if you are changing the way you eat you Are changing your lifestyle good luck
by spacey48 on 24 Sep 18 02:01 PM
well better a smartie pants that takes the time to answer your question eh? my ego is not so fragile that I need a 'treat' because a random internet person typed in caps
by spacey48 on 24 Sep 18 01:02 AM
FOR WOMEN ONLY! ...What is your problem?
how can you have more than ONE BIGGEST problem?
by spacey48 on 23 Sep 18 04:03 PM
I heard that eating sugar can raise blood sugar
by spacey48 on 23 Sep 18 02:15 PM