Teri46

Start Weight:(28 Oct 08) 185.0 lb
Current Weight:(29 Jan 10) 180.6 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

I'm a sahw and mother of two college age adults and a very old dog. I've had thyroid cancer and now I'm battling depression, high blood pressure and high cholesterol! My doctor says that if I can get my cholesterol down by the time I see her in three months I will not have to go on medicine for it. I like to work with fiber as in yarn for crochet and knitting. I am active in my church in the choir and teaching little kids about Jesus and playing piano for services. I hope to make a garden this year. My doggie is so old we don't walk those long walks like we used to. I'm doing exercise via dvds I have in the house. I'm serious about making changes to improve my health!

FatSecret member since: 27 Oct 08

Teri46's Weight History


Teri46's Latest Member Challenges

21
  Write in your journal every day, minimum 50 words
status: Completed
ended: 26 Jan 10
view progress
 
  
265
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress
 


Teri46's Buddies

information
buddies only
 
mrspositive
last weighin: gaining 1.0 lb a week Up
Bajan_Queen
on diet The Zone
not sharing weight
 
Laamom
last weighin: gaining 0.3 lb a week Up

Teri46's Latest Photos



Untitled
in group
40+ and loving it
no comments
    


Teri46's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g
Cheese Fries
Diet friendly cheese fries.
cals: 217kcal | fat: 8.33g | carbs: 27.02g | prot: 7.66g
Creamy Baked Polenta
Made in the oven, this baked polenta makes for a great side.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 176kcal | fat: 3.27g | carbs: 31.67g | prot: 6.94g
Black Bean Brownies
Delicious black bean brownies low in fat, sugars and carbs.
view complete cookbook

Teri46's Latest Posts

Recording your points...
how do you find out how many points for the day?
posted 23 Apr 2009, 08:02
weight watchers!!
It's a battle of the bulge for me!
posted 17 Apr 2009, 12:51
weight watchers!!
I would like some Weight Watcher buddies also! I'm struggling to lose weight and improve my health!
posted 12 Apr 2009, 08:48
What to do for breakfast when you don't like eggs?
I also do a protein shake in the morning.
posted 10 Apr 2009, 15:58
Is it just me?
I also agree; but I'm following Weight Watchers as a guideline. I just can't get myself to go there and stand on their scale and weight in and pay them for those 15-20 pounds I will lose... because usually I will be paying them and at a standstill or gaining it back! So I will try to gather support here. The only thing I don't like about this place is the name! I don't think it's a secret I'm fat! I don't like the word Fat! I feel that way when I go out of my house. I try on clothes and I hate how I look in them. At home I think I talk myself into thinking I look okay; but I'm overweight! Anyway; I think this place is great for keeping track of everything!
posted 09 Apr 2009, 17:10
view all Teri46's posts

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Teri46's journal

29 January 2010

went to the gym four days in a row!
on diet Weight Watchers  losing 0.6 lb a week

22 January 2010

i stayed the same because I didn't watch what I was doing. Now I'm on day three and I am tracking everything on Weight Watchers etools. I signed up for ...
on diet Weight Watchers  steady weight

Teri46's Recent Food & Exercise

Teri46's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

40+ and loving it
Making these years the best they can be!

Support Seekers
Daily support, motivation and encouragment along your weightloss journey. Join us and bring your positive influence!

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Teri46's Recent Activity

Teri46's Own Activity

No recent activity.

Teri46's Buddies

mrspositive supported makeupfetish09's Journal Entry.

Weight Watchers Recent Activity

Rinkabob updated their Exercise Diary.
summerfriend joined challenge 21-Day Stop Binge Eating Challenge.
SALAK5 recorded a Weigh In at 129.0 lb.
wendyleeb recorded a Weigh In at 194.6 lb.
armysongbird recorded a Weigh In at 226.5 lb.
samlilmear updated their Food Diary.
FatPhil recorded a Weigh In at 228.0 lb.
becomingwhoiam recorded a Weigh In at 318.0 lb.