Rating:
fatsecret members overall average rating
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Made in the oven, this baked polenta makes for a great side.
Ingredients
Directions
- Combine water and polenta and butter in casserole dish
- Bake at 350 °F (175 °C) for 40 minutes.
- Stir in jarlsberg cheese and return to oven for 10 minutes.
- Top with parmesan, if desired - it's good without it, too!
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Nutrition summary:
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There are 217 calories in 1 serving of Creamy Baked Polenta. |
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Calorie break-down: 35% fat, 51% carbs, 14% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 75
Calories 217
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| % Daily Values* |
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Total Fat
8.33g
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13% |
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Saturated Fat
3.69g
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18% |
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Polyunsaturated Fat
0.219g
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Monounsaturated Fat
1.514g
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Cholesterol
20mg
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7% |
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Sodium
74mg
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3% |
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Potassium
2mg
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Total Carbohydrate
27.02g
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9% |
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Dietary Fiber
2g
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8% |
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Sugars
0.01g
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Protein
7.66g
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| Vitamin A
4% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
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