|Start Weight:||(09 Jun 14) 196.2 lb|
|Current Weight:||(20 Nov 15) 168.4 lb|
|Goal Weight:||143.3 lb|
following: So-Low's own diet
performance: losing 0.7 lb a week
I am a young 52 year old, enjoy all things arts and crafts. Have recently taken up photography and am loving it. I live in Durban, South Africa. I always had a reasonably good figure and then when I was about 38 I needed to loose about 4 Kg's so I went on those machines that zap you, promising instant weight loss and - oh yes I got it, but the problem is that within a month, I had picked up the 4 Kg's + 2 and so my yo-yo dieting began. I have now found this site and am determined to loose my weight the healthy way even if it slowly but surely.