Date started: 09 Jun 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 196.2 lb
19 Apr 16	164.9 lb	Reasonably Well
13 Apr 16	167.6 lb	Reasonably Well
11 Apr 16	166.4 lb	Poorly
17 Feb 16	163.6 lb	100%
10 Feb 16	165.3 lb	Reasonably Well
01 Dec 15	167.1 lb	Reasonably Well
20 Nov 15	168.4 lb	Reasonably Well
09 Nov 15	169.5 lb	Reasonably Well
13 Jul 15	173.5 lb	Reasonably Well
13 Nov 14	174.6 lb	Reasonably Well
03 Sep 14	180.1 lb	Reasonably Well
27 Aug 14	181.9 lb	Poorly
19 Aug 14	182.5 lb	100%
12 Aug 14	184.3 lb	Reasonably Well
06 Aug 14	185.2 lb	100%
29 Jul 14	186.3 lb	Reasonably Well
23 Jul 14	187.8 lb	100%
16 Jul 14	189.2 lb	100%
09 Jul 14	190.3 lb	Reasonably Well
02 Jul 14	191.1 lb	Reasonably Well
24 Jun 14	193.1 lb	100%
18 Jun 14	196.2 lb	Reasonably Well
09 Jun 14	196.2 lb	Not Applicable

Date started: 19 Jul 13

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 202.8 lb
04 Sep 13	196.0 lb	Reasonably Well
27 Aug 13	196.9 lb	100%
19 Aug 13	198.4 lb	Reasonably Well
14 Aug 13	200.6 lb	Reasonably Well
29 Jul 13	200.6 lb	Reasonably Well
19 Jul 13	202.8 lb	Not Applicable