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13 November 2014

Weigh-in: 174.6 lb lost so far: 21.6 lb still to go: 31.3 lb Diet followed reasonably well
   (1 comment) on diet So-Low's own diet   losing 0.5 lb a week

03 September 2014

Weigh-in: 180.1 lb lost so far: 16.1 lb still to go: 36.8 lb Diet followed reasonably well
   add comment on diet So-Low's own diet   losing 1.8 lb a week

27 August 2014

Weigh-in: 181.9 lb lost so far: 14.3 lb still to go: 38.6 lb Diet followed poorly
   add comment on diet So-Low's own diet   losing 0.6 lb a week

19 August 2014

Weigh-in: 182.5 lb lost so far: 13.7 lb still to go: 39.2 lb Diet followed 100%
   (7 comments) on diet So-Low's own diet   losing 1.8 lb a week

12 August 2014

Weigh-in: 184.3 lb lost so far: 11.9 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet So-Low's own diet   losing 1.0 lb a week

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castros33415 added echobeach's Peanut Butter & Chocolate Cottage Cheese recipe to their cook book.
SEA FARER recorded a Weigh In at 299.8 lb.
firefly3013 updated their Exercise Diary.
Luv Pets and SEA FARER are now buddies.
Phoenesian added scullme's Thai Green Curry recipe to their cook book.
anjaharasani updated their Exercise Diary.
lisad60 recorded a Weigh In at 118.4 lb.
Bejemot recorded a Weigh In at 185.2 lb.