Simon_Templar

Start Weight:(12 Dec 11) 204.0 lb
Current Weight:(29 Dec 12) 201.0 lb
Goal Weight:176.0 lb
following: Simon_Templar's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Dec 11

Simon_Templar's Weight History


Simon_Templar's Latest Member Challenges

79
  Slow and Steady!
status: Completed
ended: 17 Mar 12
view progress
 
  
17
  Burn 1750 Net calories a day, 6 days a week!
status: Completed
ended: 26 Jan 12
view progress
 



Other Related Links

Members


Simon_Templar's journal

14 December 2011

My weight went up. I think it is just waterr.

14 December 2011

Today I feel a bit sluggish. I should've pushed myself to do more work out. There is always tomorrow.

Simon_Templar's Recent Food & Exercise

Simon_Templar's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Simon_Templar's Buddies

No recent activity.

Other Member Diet Recent Activity

Murphyla joined challenge A mile a day keeps the pounds at bay!.
lordkdom2 recorded a Weigh In at 185.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GC1959 recorded a Weigh In at 280.5 lb.
Nancy Scott1 updated their Food Diary.
Triathelete updated their Exercise Diary.
MariahRea recorded a Weigh In at 187.4 lb.
Sherriindenver recorded a Weigh In at 132.0 lb.