Start Weight:(12 Dec 11) 204.0 lb
Current Weight:(29 Dec 12) 201.0 lb
Goal Weight:176.0 lb
following: Simon_Templar's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Dec 11

Simon_Templar's Weight History

Simon_Templar's Latest Member Challenges

  Slow and Steady!
status: Completed
ended: 17 Mar 12
view progress
  Burn 1750 Net calories a day, 6 days a week!
status: Completed
ended: 26 Jan 12
view progress

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Simon_Templar's journal

14 December 2011

My weight went up. I think it is just waterr.

14 December 2011

Today I feel a bit sluggish. I should've pushed myself to do more work out. There is always tomorrow.

Simon_Templar's Recent Food & Exercise

Simon_Templar's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Simon_Templar's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 162.7 lb.
Fleksnes recorded a Weigh In at 186.1 lb.
anlopi1954 recorded a Weigh In at 180.8 lb.
rjkstesch recorded a Weigh In at 185.0 lb.
lgrier87 recorded a Weigh In at 204.0 lb.
skylarue recorded a Weigh In at 163.1 lb.
Andi_M recorded a Weigh In at 143.3 lb.
b1r1- updated their Food Diary.