Simon_Templar's Performance Challenge: Slow and Steady!


Challenge Start Date: 21 Jan 12 Simon_Templar's Start Weight: 206.0 lb
Challenge Duration: 8 weeks Simon_Templar's Last Weight: 197.0 lb (17 Mar 12)
Current Period: Challenge Completed
Period ended: 17 Mar 12

  Week 8

Mini Challenge - Burn 200 more calories than you take in every day - Successful
"I try to keep a minimum of 500 caloric deficit per day. I would like to see a 1750 caloric deficit but that is though."
Weigh-in: 197.0 lb This Week:  1.00 %  (Down 2.0 lb) Total Progress:  4.37 %  (Down 9.0 lb)
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