Simon_Templar's Challenges

1 to 2 of 2

79
  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
view progress
 
  
17
  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
view progress
 
1

Other Related Links

Members


Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Simon_Templar's Buddies

No recent activity.

Other Member Diet Recent Activity

mike13 recorded a Weigh In at 232.0 lb.
CattyCats supported StarTigerJLN's Journal Entry.
roblain2030 recorded a Weigh In at 198.0 lb.
snezica supported Tulipgirl6's Journal Entry.
Mommad68 recorded a Weigh In at 277.0 lb.
Diea commented on their Journal Entry.
StarTigerJLN supported starstar73's Weigh In.
Birgit121 recorded a Weigh In at 187.0 lb.