Simon_Templar's Challenges

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79
  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
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17
  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
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PennyDaniels updated their Exercise Diary.
FofaSama recorded a Weigh In at 171.1 lb.
sross512004 recorded a Weigh In at 307.5 lb.
EdG updated their Exercise Diary.
Stannos recorded a Weigh In at 173.1 lb.
Ashley Sewards recorded a Journal Entry and a Weigh In at 222.0 lb.
Gordon Douglas recorded a Weigh In at 240.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 147.6 lb.