Simon_Templar's Challenges

1 to 2 of 2

80
  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
view progress
 
  
17
  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
view progress
 
1

Other Related Links

Members


Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Simon_Templar's Buddies

No recent activity.

Other Member Diet Recent Activity

FoolxZero recorded a Weigh In at 129.0 lb.
Zoozrose recorded a Weigh In at 181.4 lb.
pumakitten updated their Exercise Diary.
a6s recorded a Weigh In at 183.8 lb.
dramatix01 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fatboycl recorded a Journal Entry and a Weigh In at 199.0 lb.
texan79 recorded a Journal Entry and a Weigh In at 201.4 lb.