Simon_Templar's Challenges

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79
  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
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17
  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
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lennyp recorded a Weigh In at 175.0 lb.
shhall updated their Food Diary.
Asmack1 recorded a Weigh In at 253.0 lb.
starstar73 supported got the munchies's Weigh In.
millerm40 commented on Yolanda9179's Journal Entry.
Going for Healthy recorded a Weigh In at 106.0 lb.
emfrank72 recorded a Weigh In at 276.8 lb.
fluidpower recorded a Weigh In at 235.8 lb.