Simon_Templar's Challenges

1 to 2 of 2

79
  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
view progress
 
  
17
  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
view progress
 
1

Other Related Links

Members


Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

davidmvjmv recorded a Journal Entry.
olka_ponka recorded a Weight Entry at 130.1 lb.
keith vass recorded a Weight Entry at 202.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yelis2591 commented on their Journal Entry.
GeroTech recorded a Weight Entry at 195.8 lb.
ehead commented on minitata's Weight Entry.
JP Beenen recorded a Weight Entry at 224.2 lb.