Simon_Templar's Challenges

1 to 2 of 2

  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
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  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
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warrenwinter commented on Mistybenner's Journal Entry.
LaniZ updated their Exercise Diary.
MisterLucas recorded a Journal Entry and a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Popressley recorded a Weigh In at 125.0 lb.
CandissTC supported dboza's Weigh In.
bdmgoggins supported Mspoppa's Journal Entry.
loveshope26 supported Debbie104's Weigh In.