Simon_Templar's Challenges

1 to 2 of 2

80
  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
view progress
 
  
17
  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
view progress
 
1

Other Related Links

Members


Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Simon_Templar's Buddies

No recent activity.

Other Member Diet Recent Activity

Joy Renee Jones recorded a Weigh In at 170.0 lb.
SABRINANEOL recorded a Weigh In at 149.9 lb.
FatGirl18 updated their Exercise Diary.
sandycatiller recorded a Journal Entry.
Runningfast901 recorded a Weigh In at 197.3 lb.
calvus recorded a Weigh In at 215.6 lb.
DairyKing updated their Exercise Diary.
Chillie Willie updated their Food Diary.