Simon_Templar's Challenges

1 to 2 of 2

  Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
status: Completed
ended: 17 Mar 12
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  Burn 1750 Net calories a day, 6 days a week!
3500 calories equals 1 lb. So if we set a goal to burn 1750 net Cals a day that would be 3lbs a week in losses!
status: Completed
ended: 26 Jan 12
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skewed scale supported Jeff-40's Weight Entry.
RosAnnB supported ninastewart1's Journal Entry.
TomLong supported petelogic's Journal Entry.
Miguel AJ Borda updated their Exercise Diary.
Khikha2 recorded a Weight Entry at 215.6 lb.
murphthesurf commented on their Journal Entry.
bkeppler33 recorded a Weight Entry at 212.0 lb.
sunnykate updated their Exercise Diary.