Food database and calorie counter Source: Member

Post

Shredded Wheat Original Cereal

Nutrition Facts
Serving Size: 2 biscuits (47g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37g 12%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
1g
Carbs
37g
Protein
5g
There are 170 calories in a 2 biscuits serving of Post Shredded Wheat Original Cereal.
Calorie breakdown: 5% fat, 84% carbs, 11% protein.

Related Cereal from Post:

Marshmallow Fruity Pebbles
Honey Bunches of Oats Whole Grain Honey Crunch
Nutter Butter Cereal
Honey Bunches of Oats Chocolate
Shredded Wheat Original Big Biscuit
Great Grains Blueberry Morning
  find more post cereal products

Other Types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.