Start Weight:(30 Dec 11) 230.0 lb
Current Weight:(21 Apr 13) 179.0 lb
Goal Weight:175.0 lb
following: Shellie7431's own diet
performance: losing 2.0 lb a week

I am a 37 yr old Mom of 2,Wife,Work full time,and run small home based business, and now on top of all that I am a recently diagnosed Diabetic. I love my kids and husband, but now i have to do this for me, when my husband and I got married 2 yrs ago I was 60 lbs lighter, well I am here to prove I can do it all, Be a Mom and Wife, Work, Be married and still be Healthy....I have a long road ahead of me, but I can do this!!! I'd love to have friends on here, so please say hi :-)

FatSecret member since: 28 Dec 11

Shellie7431's Weight History

Shellie7431's Latest Member Challenges

  Give up something for lent - lose 10lbs
status: Completed
ended: 21 Mar 12
view progress
  Zumba 2012 challenge
status: Completed
ended: 02 Apr 12
view progress

Shellie7431's Buddies

not sharing weight
buddies only
last weighin: gaining 0.5 lb a week Up
last weighin: steady Steady

Shellie7431's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 416kcal | fat: 32.23g | carbs: 13.59g | prot: 21.43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
view complete cookbook

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Shellie7431's journal

28 June 2012

UGG!!!!! I am so confused!!! Tomorrow I start on Byetta, but the stuff I have read is so contradicting I just dont know what to think.....Some say it ...

22 May 2012

Ok, Enough Excuses!!! I know what I need to do, and I mostly know how to do it, its just a matter of actually doing it!!! I so wanted to be closer to my ...

Shellie7431's Recent Food & Exercise

Shellie7431's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Shellie7431's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf commented on williamwilkins's Journal Entry.
Tina Dee joined challenge Ketogenic lifestyle phase 1.
curly2988 recorded a Weigh In at 214.0 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
enhuek recorded a Weigh In at 249.5 lb.
simpsonaj194 recorded a Weigh In at 206.6 lb.
Cerberus11 updated their Exercise Diary.
jbruntt recorded a Weigh In at 190.5 lb.