Start Weight:(30 Dec 11) 230.0 lb
Current Weight:(21 Apr 13) 179.0 lb
Goal Weight:175.0 lb
following: Shellie7431's own diet
performance: losing 2.0 lb a week

I am a 37 yr old Mom of 2,Wife,Work full time,and run small home based business, and now on top of all that I am a recently diagnosed Diabetic. I love my kids and husband, but now i have to do this for me, when my husband and I got married 2 yrs ago I was 60 lbs lighter, well I am here to prove I can do it all, Be a Mom and Wife, Work, Be married and still be Healthy....I have a long road ahead of me, but I can do this!!! I'd love to have friends on here, so please say hi :-)

FatSecret member since: 28 Dec 11

Shellie7431's Weight History

Shellie7431's Latest Member Challenges

  Give up something for lent - lose 10lbs
status: Completed
ended: 21 Mar 12
view progress
  Zumba 2012 challenge
status: Completed
ended: 02 Apr 12
view progress

Shellie7431's Buddies

buddies only
last weighin: gaining 0.2 lb a week Up
buddies only
last weighin: losing 0.4 lb a week Down

Shellie7431's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 416kcal | fat: 32.23g | carbs: 13.59g | prot: 21.43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
view complete cookbook

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Shellie7431's journal

28 June 2012

UGG!!!!! I am so confused!!! Tomorrow I start on Byetta, but the stuff I have read is so contradicting I just dont know what to think.....Some say it ...

22 May 2012

Ok, Enough Excuses!!! I know what I need to do, and I mostly know how to do it, its just a matter of actually doing it!!! I so wanted to be closer to my ...

Shellie7431's Recent Food & Exercise

Shellie7431's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Shellie7431's Buddies

No recent activity.

Other Member Diet Recent Activity

SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
Kengell recorded a Weigh In at 175.1 lb.
Ree 29 supported ofdwolf's Journal Entry.
HopeAndFuture recorded a Journal Entry.
ofdwolf commented on ElleninSC's Journal Entry.
Sonny1523 updated their Exercise Diary.
mskestrela commented on klndish's Weigh In.
fitgranny recorded a Weigh In at 190.0 lb.