Shellie7431

Start Weight:(30 Dec 11) 230.0 lb
Current Weight:(21 Apr 13) 179.0 lb
Goal Weight:175.0 lb
following: Shellie7431's own diet
performance: losing 2.0 lb a week

I am a 37 yr old Mom of 2,Wife,Work full time,and run small home based business, and now on top of all that I am a recently diagnosed Diabetic. I love my kids and husband, but now i have to do this for me, when my husband and I got married 2 yrs ago I was 60 lbs lighter, well I am here to prove I can do it all, Be a Mom and Wife, Work, Be married and still be Healthy....I have a long road ahead of me, but I can do this!!! I'd love to have friends on here, so please say hi :-)

FatSecret member since: 28 Dec 11

Shellie7431's Weight History


Shellie7431's Latest Member Challenges

48
  Give up something for lent - lose 10lbs
status: Completed
ended: 21 Mar 12
view progress
 
  
146
  Zumba 2012 challenge
status: Completed
ended: 02 Apr 12
view progress
 


Shellie7431's Buddies

sazy
buddies only
 
mekellyuwho
last weighin: steady Steady
Mom2Boxers
buddies only
 
theresa1019
last weighin: losing 0.6 lb a week Down


Shellie7431's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 416kcal | fat: 32.23g | carbs: 13.59g | prot: 21.43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
view complete cookbook

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Members


Shellie7431's journal

28 June 2012

UGG!!!!! I am so confused!!! Tomorrow I start on Byetta, but the stuff I have read is so contradicting I just dont know what to think.....Some say it ...

22 May 2012

Ok, Enough Excuses!!! I know what I need to do, and I mostly know how to do it, its just a matter of actually doing it!!! I so wanted to be closer to my ...

Shellie7431's Recent Food & Exercise

Shellie7431's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Shellie7431's Recent Activity

Shellie7431's Own Activity

No recent activity.

Shellie7431's Buddies

mekellyuwho supported ChicaLean's Journal Entry.
sazy commented on Neptunebch's Journal Entry.

Other Member Diet Recent Activity

glumboots recorded a Weigh In at 189.0 lb.
jmh102367 updated their Exercise Diary.
Deb_N supported mrsmole's Journal Entry.
LuC2 commented on megmonster's Journal Entry.
Ryves recorded a Weigh In at 169.1 lb.
isaias.rlopes recorded a Weigh In at 172.0 lb.
Tibbex recorded a Weigh In at 176.4 lb.
Glaun updated their Exercise Diary.