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Scottdaddy
Scottdaddy
Joined October 2013
Posts
33
Following
7
Followers
10
Weight History
Start Weight
204.0 lb
Lost so far:
28.0 lb
Current Weight
176.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
185.0 lb
Still to go:
9.0 lb
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Scottdaddy's Weight History
view Scottdaddy's complete history
Scottdaddy's Latest Member Challenges
55
Lose 15+ by Dec 31st
status:
Completed
ended:
30 Dec 13
view progress
view all Scottdaddy's challenges
Following
AngieBarnette
last weighin:
losing 3.5 lb a week
pumakitten
last weighin:
losing 1.7 lb a week
smartin585
last weighin:
losing 21.0 lb a week
Ruhu
last weighin:
losing 0.4 lb a week
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Scottdaddy's Cookbook
cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
view complete cookbook
Scottdaddy's Latest Posts
The pies are done
PS. wow, you Americans seriously have not heard of meat pies
We call them pot pies : )
I was raised on those here in Texas when I was young and my mom was working : )
posted
27 Nov 2013, 03:49
Eating Mindfully
Counting calories is what keeps me going and Jesus of course
and trying on old clothes that fit once again
Hang in there
posted
26 Oct 2013, 09:14
Are you a "fattie"?
posted
21 Oct 2013, 20:17
Scottdaddy has submitted 3 posts
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Scottdaddy's Recent Food & Exercise
90 g Turkey Breast Meat
1 serving HEB Canadian Bacon
1 large Fried Egg
Weight Training (moderate)
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Scottdaddy's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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