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Sandra92301
Sandra92301
Joined May 2014
Posts
54
Following
5
Followers
6
Weight History
Start Weight
230.0 lb
Lost so far:
13.0 lb
Current Weight
243.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
140.0 lb
Still to go:
103.0 lb
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My name is Sandy and I am a stay at home mom to 7 kids ranging from ages 5 to 21. We also have three dogs and two cats and five birds. I have always had a weight problem and been struggling to lose weight. I have tried so many different diets and programs and exercise videos only to lose focus and give up. I am sick of being over weight and obese. I am always tired and just can't focus on where to began. I hate the way I feel and how my body looks.I want my kids to be proud of me and see me as a role model. I want my husband to see me as his sexy wife again. I want to learn to love myself and feel sexy again. So that is why I decided to do something about it. I want to learn how to handle life and stress and still lose weight at the same time. I did make one goal and so far I have kept up to it which was to quit smoking.. It has been three whole months which I haven't smoke at all. I am very proud of myself for that. My second goal is to lose weight and get healthy. My third goal is to reach 140 lbs.
Sandra92301's Weight History
view Sandra92301's complete history
Following
Shelly25
last weighin:
losing 19.6 lb a week
sanjorjas
only visible to followers
ehynek
only visible to followers
Bulldogger502
last weighin:
losing 1.9 lb a week
view all
Sandra92301's Cookbook
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 178kcal | fat: 10.45g | carbs: 1.15g | prot: 18.88g
London Broil
Herbs and spices marinated London broil.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook
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Sandra92301's Recent Food & Exercise
1 serving Blue Bonnet Light Soft Spread Margarine
1 serving Thomas' Original English Muffins
2 medium Egg Omelet or Scrambled Egg with Cheese
view diet calendar