Start Weight:(30 Apr 13) 275.0 lb
Current Weight:(22 May 13) 277.0 lb
Goal Weight:200.0 lb
following: SWG's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 30 Apr 13

SWG's Weight History

SWG's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 181kcal | fat: 5.18g | carbs: 20.92g | prot: 13.03g
Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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SWG's Recent Food & Exercise

SWG's Recent Activity

SWG's Own Activity

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SWG's Buddies

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Other Member Diet Recent Activity

poohle commented on their Weigh In.
novandisini recorded a Weigh In at 174.2 lb.
simselok recorded a Weigh In at 212.7 lb.
Brn-Ide-Grl updated their Exercise Diary.
largolad recorded a Journal Entry and a Weigh In at 198.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.0 lb.
bestbefore1989 recorded a Weigh In at 224.8 lb.
latincharmer supported sjdallas's Weigh In.