SWG

Start Weight:(30 Apr 13) 275.0 lb
Current Weight:(22 May 13) 277.0 lb
Goal Weight:200.0 lb
following: SWG's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 30 Apr 13

SWG's Weight History


SWG's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 181kcal | fat: 5.18g | carbs: 20.92g | prot: 13.03g
Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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Other Member Diet Recent Activity

maryknacke supported kathleenscanlan's Journal Entry.
Sugar Waffle supported Phil's Journal Entry.
SergioZ07 updated their Food Diary.
warrenwinter commented on Sweet Georgia Peaches's Weigh In.
adamevegod supported CammieCo's Journal Entry.
Brn-Ide-Grl updated their Food Diary.
drjtrammell recorded a Weigh In at 363.9 lb.
Phil commented on their Journal Entry.