SWG

Start Weight:(30 Apr 13) 275.0 lb
Current Weight:(22 May 13) 277.0 lb
Goal Weight:200.0 lb
following: SWG's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 30 Apr 13

SWG's Weight History


SWG's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 181kcal | fat: 5.18g | carbs: 20.92g | prot: 13.03g
Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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Other Member Diet Recent Activity

foxynurse78 recorded a Weigh In at 258.0 lb.
jmb3450 commented on their Journal Entry.
miranda norman commented on kedrake's Weigh In.
crazykatz supported Tulipgirl6's Journal Entry.
jdeese supported Barbara4572's Journal Entry.
exumfats supported Tulipgirl6's Journal Entry.
emiliehauge recorded a Weigh In at 143.3 lb.
Self Determined Woman supported Sweeet2th's Journal Entry.