Start Weight:(13 Dec 16) 173.0 lb
Current Weight:(20 Jan 17) 164.0 lb
Goal Weight:160.0 lb
following: Eating less, Exercising more
performance: losing 8.4 lb a week

December 2016

Just back on for a quick 10 pound loss to start the year off. Apparently there are way too many times throughout the year where I lose a bit of focus. Last year I did the same thing. Luckily I have no old clothes so I refuse to go up in pants size lol.

Anyway, if you are reading this, good luck to you and remember - once you shed what you lose, you'll never want to return.

For archival sake, below is my original weight loss bio. I started at 239.6 lbs. I am 5'9"...

Start Date:
26 January, 2010

Mini Achievements:
10 lbs lost: 16 February, 2010
20 lbs lost: 15 March, 2010
30 lbs lost: 11 April, 2010
40 lbs lost: 10 May, 2010
50 lbs lost: 10 June, 2010
60 lbs lost: 25 July, 2010
70 lbs lost: 24 September, 2010 (Wow those 10 were tough!)

Goal Completed Date: 29, September 2010

Total Days Since Start: 245

New Weight 167.8 Start Weight 239.6.
New BMI below 25, Start BMI 33+

FatSecret member since: 08 Feb 10

RegisteredUser's Weight History

RegisteredUser's Latest Member Challenges

  Happy New You!
status: In Progress
currently: Week 4 of 4
end date: Sunday 29 Jan 17
view progress
  Lose Weight By Keeping Your Normal Lifestyle
status: Completed
ended: 24 May 10
view progress

RegisteredUser's Buddies

buddies only
last weighin: losing 3.5 lb a week Down
buddies only
last weighin: gaining 2.8 lb a week Up

RegisteredUser's Cookbook

cals: 274kcal | fat: 8.65g | carbs: 29.81g | prot: 21.36g
Burrito Bake
Also known as burrito pie.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
view complete cookbook

RegisteredUser's Latest Posts

Happy New You Challenge - Sign up!
It's just weight loss with mini challenges built in. A combo of good habits and exercise.
posted 31 Dec 2016, 09:04
Happy New You Challenge - Sign up!
One thing that helped me when I originally started here was to get into a challenge or two. No pressure but keeps you focused and motivated. I invite you to join. Starts January 1st - A great challenge for beginners or people who need to jump start their good habits for 2017!

posted 28 Dec 2016, 10:24
Fat Secret app scanner is hard to use
I agree - it was far better a couple years ago. It seems it takes forever to grab the code. Galaxy S6 Edge
posted 28 Dec 2016, 10:03
FatSecret Hall of Fame
Rpalmst wrote:
My ballot includes:


Who is on your ballot?

Well sh#t, I appreciate it, but you do way more for other members on here than I ever have. You may want to nominate yourself!
posted 20 Feb 2012, 21:12
What are some of your embarassing/emotional/eye opening reasons for loosing weight?
The worst for me was having to hold my breath to tie my shoes. Awful.
posted 31 Dec 2011, 01:03
view all RegisteredUser's posts

Other Related Links


Eating less, Exercising more

RegisteredUser's journal

18 January 2017

Oh scale, you play with me

15 January 2017

It doesn't matter who we are, where we are, the color we are, or how much money we each have in our bank accounts... No matter who - there is no better ...

RegisteredUser's Recent Food & Exercise

RegisteredUser's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

RegisteredUser's Recent Activity

RegisteredUser's Own Activity

RegisteredUser recorded a Weight Entry at 164.0 lb.
RegisteredUser recorded a Journal Entry and a Weight Entry at 166.0 lb.
RegisteredUser added addmalmom's Crockpot Salsa Chicken recipe to their cook book.
RegisteredUser recorded a Journal Entry and a Weight Entry at 164.5 lb.

RegisteredUser's Buddies

RkTkFx and NibblyDibblies are now buddies.
Roleba64 commented on their Journal Entry.
John10251 supported HCB's Journal Entry.

Other Member Diet Recent Activity

mickfan1 supported colleenchesebro's Weight Entry.
Clinens recorded a Weight Entry at 164.0 lb.
Deshieth recorded a Weight Entry at 293.0 lb.
colleenchesebro recorded a Weight Entry at 194.0 lb.
t35377 recorded a Weight Entry at 190.3 lb.
Sue Blume recorded a Weight Entry at 212.8 lb.
Thunderball10 recorded a Weight Entry at 192.6 lb.
Addie Aline supported heidij123's Journal Entry.