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Challenges > Lose Weight By Keeping Your Normal Lifestyle

This Challenge ended 3 years ago

About this Challenge:

Keep your normal lifestyle and lose weight simply by never going over your RDI for 12 weeks.

Final Challenge Progress Results

RegisteredUser Total Progress: 11.74 %  (Down 26.2 lb)
Brooke2713 Total Progress: 10.62 %  (Down 13.8 lb)
Biggmann Total Progress: 8.89 %  (Down 40.0 lb)
aquinze Total Progress: 7.23 %  (Down 17.0 lb)
Saghie Total Progress: 6.21 %  (Down 10.6 lb)
Rainster Total Progress: 6.20 %  (Down 11.0 lb)
Munchkin72 Total Progress: 6.14 %  (Down 10.0 lb)
Katiebaby16 Total Progress: 5.86 %  (Down 13.0 lb)
jennyraeblack Total Progress: 5.18 %  (Down 8.8 lb)
Oakman Total Progress: 5.03 %  (Down 9.0 lb)
jarofclay Total Progress: 4.12 %  (Down 9.6 lb)
amakate Total Progress: 4.08 %  (Down 8.2 lb)
Swtheart101 Total Progress: 3.63 %  (Down 8.6 lb)
oceanroses Total Progress: 3.08 %  (Down 4.4 lb)
Dave62347 Total Progress: 3.02 %  (Down 7.0 lb)
mrsvmoney Total Progress: 2.69 %  (Down 3.6 lb)
sherylyp Total Progress: 2.65 %  (Down 5.0 lb)
Meech Total Progress: 1.89 %  (Down 2.5 lb)
monalisa36 Total Progress: 1.85 %  (Down 4.0 lb)
Vangus Total Progress: 1.69 %  (Down 5.5 lb)
AmyElizabeth Total Progress: 1.59 %  (Down 2.0 lb)
melaniea Total Progress: 1.42 %  (Down 2.0 lb)
ViciouslyCold Total Progress: 1.35 %  (Down 3.0 lb)
Lexza Total Progress: 0.73 %  (Down 2.0 lb)
dragaanfly Total Progress: 0.71 %  (Down 2.1 lb)
shaina2012 Total Progress: 0.27 %  (Down 0.4 lb)
Tiramisa Total Progress: 0.00 %  (Steady 0 lb)
Omoi Total Progress: 0.13 %  (Up 0.2 lb)
pdellano Total Progress: 0.89 %  (Up 1.0 lb)
1Penny Total Progress: 0.98 %  (Up 1.5 lb)
sidalli Total Progress: 1.55 %  (Up 2.0 lb)
meonadiet Total Progress: 3.23 %  (Up 5.0 lb)
Chrise77 Total Progress: 3.95 %  (Up 7.0 lb)
view other 28 participants
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Completed Mini-Challenges

Weeks 1 to 12

Never go over your RDI during the 12 weeks as you life your normal lifestyle

Guidelines:
The only guideline is you cannot go over your RDI even once the entire 12 weeks.
57% Successful

Latest Results Feedback

Failed: 20 May 10 by Meech
"I've been doing much better. But, have still been giving in to my sweet ..."
View details
Successful: 15 Mar 10 by ViciouslyCold
"I got close to my RDI but never went over."
View details
Successful: 10 Mar 10 by AmyElizabeth
"i thought for sure id go over... i had a bad day eating a big mac from ..."
View details
Successful: 08 Mar 10 by monalisa36
"I have maintained this week."
View details
view all results


Latest Challenge Posts

New Tip
I hate water no matter how you have it. But I make sure to have 8 glasses a day.
by ViciouslyCold on 04 Mar 10 09:42 PM
Guide To Understanding The Challenge
7.late nite snacking is major for me. Also what someone stated about only treating yourself if you have room to stay under RDI. Basically I need to think before I eat versus just putting it in my mouth. ...
by meonadiet on 03 Mar 10 12:13 PM
Impressive Day 1
I have looked at the challenges starting when we did and we have the 3rd overall weight loss atm and first in percent. Let's keep it up and show everyone moderation is the way to go.
by ViciouslyCold on 03 Mar 10 03:26 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in aquinze recorded a weigh in at 242.5 lb.
weigh in oceanroses recorded a weigh in at 145.5 lb.
weigh in meonadiet recorded a weigh in at 145.0 lb.
weigh in sidalli recorded a weigh in at 139.0 lb.
weigh in RegisteredUser recorded a weigh in at 158.5 lb.
weigh in Rainster recorded a weigh in at 190.0 lb.
New Journal Entry
Tiramisa recorded a journal and a weigh in at 168.0 lb.
" Well so much healthier and exercising more regularly, size 12 is actually fitting me now before they were very tight. "
View journal entry | Add comment   (3 weeks ago)
Food Diary sidalli updated their Food Diary.
weigh in michellie recorded a weigh in at 267.2 lb.
weigh in anewme2010 recorded a weigh in at 185.0 lb.
Group post reply
meonadiet replied to Revaudrey's Group post - Carb Fat Protein ratio.
"From what I have read/heard recently I should also be increasing my protein. I do mind chicken but gets boring. Thanks for the suggestions."
Group: 50's with 10-25 lbs to Lose | View this post | Add a reply   (a month ago)

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 25 May 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 May 10
duration: 12 Weeks
reporting: Once a Week
participants: 61
privacy: Public
administrators: ViciouslyCold
created: 21 February 2010

All Mini-challenges:

Never go over your RDI during the 12 weeks as you life your normal lifestyle ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.77 %  (Down 212.6 lb)

Week 11:

All Participants 1.70 %  (Down 203.8 lb)

Week 10:

All Participants 1.68 %  (Down 202.2 lb)

Week 9:

All Participants 1.56 %  (Down 187.6 lb)

Week 8:

All Participants 1.29 %  (Down 155.1 lb)

Week 7:

All Participants 1.24 %  (Down 149.2 lb)

Week 6:

All Participants 1.13 %  (Down 135.9 lb)

Week 5:

All Participants 1.06 %  (Down 126.7 lb)

Week 4:

All Participants 0.85 %  (Down 102.5 lb)

Week 3:

All Participants 0.72 %  (Down 86.3 lb)

Week 2:

All Participants 0.60 %  (Down 71.5 lb)

Week 1:

All Participants 0.45 %  (Down 54.1 lb)


Latest Photos

No Photos have yet been created for this Challenge
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