Start Weight:(26 Oct 08) 186.0 lb
Current Weight:(18 Jan 16) 177.0 lb
Goal Weight:157.0 lb
following: Weight Watchers
performance: losing 1.1 lb a week

FatSecret member since: 22 Sep 08

Rachit's Weight History

Rachit's Latest Member Challenges

  Fighting Fifties Fat
status: Completed
ended: 24 Mar 15
view progress
  2 months to reach target weight
status: Completed
ended: 21 Nov 11
view progress

Rachit's Buddies

not sharing weight
last weighin: losing 3.8 lb a week Down
not sharing weight
on diet Atkins
last weighin: steady Steady
Rachit has 4 buddies

Rachit's Cookbook

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links


Weight Watchers

Rachit's journal

26 September 2011

Back at it. I should have kept on logging daily; the only thing I am assured of; when I don't keep track I can put weight on fast! Vacation time coming ...
on diet Weight Watchers  

05 January 2010

This sucks= treadmill here I come
on diet Weight Watchers  

Rachit's Recent Food & Exercise

Rachit's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Rachit's Recent Activity

Rachit's Own Activity

No recent activity.

Rachit's Buddies

No recent activity.

Weight Watchers Recent Activity

cls1992 commented on their Journal Entry.
gizetlis updated their Exercise Diary.
PicklesPickles supported Giannis100's Journal Entry.
debbijo47 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
LadyinDenim commented on PicklesPickles's Journal Entry.
notelaine commented on PicklesPickles's Journal Entry.
jberlin recorded a Weigh In at 245.0 lb.
Bible Bliss recorded a Journal Entry and a Weigh In at 125.6 lb.