Rachit

Start Weight:(26 Oct 08) 186.0 lb
Current Weight:(16 Jan 15) 176.0 lb
Goal Weight:157.0 lb
following: Weight Watchers
performance: losing 2.5 lb a week

I am a 49 year old. I have been happily married for 28 years with two girls, one 27 and the other 23 years of age. I am a grandma for the first time to a wonderful little girl! I work full-time. I love to go on vacations south!

I have been somewhat of a yo-yo dieter all my life. My most recent formal program weight loss back in 2003 was on weight watchers and it really works....as long as you follow it! I kept close to goal until 2005; and it has been creeping every so quietly back on ever since. So back onto the weight loss train again.

Goals:


170.0 by January 30, 2015
165.0 by March 1, 2015

FatSecret member since: 22 Sep 08

Rachit's Weight History


Rachit's Latest Member Challenges

43
  Fighting Fifties Fat
status: In Progress
currently: Week 7 of 10
end date: Tuesday 24 Mar 15
view progress
 
  
44
  2 months to reach target weight
status: Completed
ended: 21 Nov 11
view progress
 


Rachit's Buddies

romysala
last weighin: gaining 0.5 lb a week Up
 
scoobysgirl
last weighin: losing 3.8 lb a week Down
perf3ctly-thin
not sharing weight
 
batoutahell
on diet Atkins
last weighin: steady Steady
Rachit has 4 buddies


Rachit's Cookbook

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members

Weight Watchers


Rachit's journal

26 September 2011

Back at it. I should have kept on logging daily; the only thing I am assured of; when I don't keep track I can put weight on fast! Vacation time coming ...
on diet Weight Watchers  

05 January 2010

This sucks= treadmill here I come
on diet Weight Watchers  

Rachit's Recent Food & Exercise

Rachit's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Rachit's Recent Activity

Rachit's Own Activity

Rachit recorded a Weigh In at 176.0 lb.
Rachit updated their Exercise Diary.
Rachit updated their Exercise Diary.
Rachit updated their Food Diary.

Rachit's Buddies

romysala recorded a Weigh In at 170.0 lb.

Weight Watchers Recent Activity

4 Rose commented on karbear45's Journal Entry.
REMann recorded a Journal Entry and a Weigh In at 121.6 lb.
brookeashleyandbaby replied to their challenge post - What are your favourite work out at home resources?.
northernmusician commented on karbear45's Journal Entry.
karbear45 recorded a Journal Entry and a Weigh In at 205.0 lb.
peisker-blumec updated their Exercise Diary.
Molls2008 recorded a Weigh In at 171.4 lb.
FatPhil updated their Exercise Diary.