Rachit
Joined September 2008
Posts
195
Following
2
Followers
4
Weight History

Start Weight
186.0 lb
Lost so far: 9.0 lb

Current Weight
177.0 lb
Performance: losing 1.1 lb a week

Goal Weight
157.0 lb
Still to go: 20.0 lb

Rachit's Weight History


Rachit's Latest Member Challenges

41
  Fighting Fifties Fat
status: Completed
ended: 24 Mar 15
view progress
 
  
44
  2 months to reach target weight
status: Completed
ended: 21 Nov 11
view progress
 


Following

scoobysgirl
last weighin: losing 3.8 lb a week Down
 
batoutahell
on diet Atkins
last weighin: steady Steady


Rachit's Cookbook

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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Weight Watchers


Rachit's journal

26 September 2011

Back at it. I should have kept on logging daily; the only thing I am assured of; when I don't keep track I can put weight on fast! Vacation time coming ...
on diet Weight Watchers  

05 January 2010

This sucks= treadmill here I come
on diet Weight Watchers  

Rachit's Recent Food & Exercise


Rachit's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Rachit's Recent Activity

Rachit's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

amara22 recorded a Weight Entry at 150.7 lb.
bhoward59 recorded a Weight Entry at 200.4 lb.
shanthefat recorded a Weight Entry at 279.0 lb.
tapple recorded a Weight Entry at 204.4 lb.
Fattouna82 recorded a Weight Entry at 146.2 lb.
Sammungee recorded a Weight Entry at 159.5 lb.
lovineyes recorded a Weight Entry at 188.6 lb.
D Wayne recorded a Weight Entry at 215.0 lb.