Rachit

Start Weight:(26 Oct 08) 186.0 lb
Current Weight:(18 Jan 16) 177.0 lb
Goal Weight:157.0 lb
following: Weight Watchers
performance: losing 1.1 lb a week

FatSecret member since: 22 Sep 08

Rachit's Weight History


Rachit's Latest Member Challenges

41
  Fighting Fifties Fat
status: Completed
ended: 24 Mar 15
view progress
 
  
44
  2 months to reach target weight
status: Completed
ended: 21 Nov 11
view progress
 


Rachit's Buddies

romysala
not sharing weight
 
scoobysgirl
last weighin: losing 3.8 lb a week Down
perf3ctly-thin
not sharing weight
 
batoutahell
on diet Atkins
last weighin: steady Steady
Rachit has 4 buddies


Rachit's Cookbook

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members

Weight Watchers


Rachit's journal

26 September 2011

Back at it. I should have kept on logging daily; the only thing I am assured of; when I don't keep track I can put weight on fast! Vacation time coming ...
on diet Weight Watchers  

05 January 2010

This sucks= treadmill here I come
on diet Weight Watchers  

Rachit's Recent Food & Exercise

Rachit's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Rachit's Recent Activity

Rachit's Own Activity

No recent activity.

Rachit's Buddies

No recent activity.

Weight Watchers Recent Activity

bdmgoggins commented on PicklesPickles's Journal Entry.
PicklesPickles recorded a Journal Entry.
Brandi B updated their Food Diary.
CP23322 supported northernmusician's Journal Entry.
Itry58 recorded a Journal Entry and a Weigh In at 275.6 lb.
Wild Wes recorded a Weigh In at 317.0 lb.
Pegasc recorded a Weigh In at 187.4 lb.
leodragon joined challenge 14 days Low Carbs, High Fiber..