Rachit

Start Weight:(26 Oct 08) 186.0 lb
Current Weight:(18 Jan 16) 177.0 lb
Goal Weight:157.0 lb
following: Weight Watchers
performance: losing 1.1 lb a week

FatSecret member since: 22 Sep 08

Rachit's Weight History


Rachit's Latest Member Challenges

41
  Fighting Fifties Fat
status: Completed
ended: 24 Mar 15
view progress
 
  
44
  2 months to reach target weight
status: Completed
ended: 21 Nov 11
view progress
 


Rachit's Buddies

romysala
not sharing weight
 
scoobysgirl
last weighin: losing 3.8 lb a week Down
perf3ctly-thin
not sharing weight
 
batoutahell
on diet Atkins
last weighin: steady Steady
Rachit has 4 buddies


Rachit's Cookbook

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Other Related Links

Members

Weight Watchers


Rachit's journal

26 September 2011

Back at it. I should have kept on logging daily; the only thing I am assured of; when I don't keep track I can put weight on fast! Vacation time coming ...
on diet Weight Watchers  

05 January 2010

This sucks= treadmill here I come
on diet Weight Watchers  

Rachit's Recent Food & Exercise

Rachit's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Rachit's Recent Activity

Rachit's Own Activity

Rachit recorded a Weigh In at 177.0 lb.
Rachit recorded a Weigh In at 178.8 lb.

Rachit's Buddies

No recent activity.

Weight Watchers Recent Activity

madden01 recorded a Weigh In at 183.2 lb.
orilove recorded a Weigh In at 205.0 lb.
1954 recorded a Weigh In at 146.0 lb.
wtgb26 recorded a Weigh In at 196.2 lb.
imastar recorded a Weigh In at 301.5 lb.
jk125 recorded a Weigh In at 279.6 lb.
Ronnie Lee recorded a Weigh In at 212.0 lb.
tapple recorded a Weigh In at 201.4 lb.