PitStop

Start Weight:(18 Jul 12) 188.0 lb
Current Weight:(08 Jul 14) 194.5 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 07 Oct 09

PitStop's Weight History


PitStop's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
  
181
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 


PitStop's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g
Green Beans Salad Provencal
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
view complete cookbook

Other Related Links

Members

Weight Watchers


PitStop's journal

18 July 2012

on diet Weight Watchers  

02 November 2009

Didn't feel like exercising today, but forced myself to go outside and walked briskly for 1/2 hour. Felt so much better after I went for a walk. Glad ...
on diet PitStop's own diet  

PitStop's Recent Food & Exercise

PitStop's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

PitStop's Recent Activity

PitStop's Own Activity

PitStop recorded a Weigh In at 194.5 lb.

PitStop's Buddies

No recent activity.

Weight Watchers Recent Activity

peisker-blumec updated their Exercise Diary.
CP23322 replied to their challenge post - Sassy Sistas Phase #2 ~ Thursday, August 28, 2014.
daheavyk recorded a Journal Entry and a Weigh In at 273.0 lb.
T-Rod recorded a Weigh In at 153.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.
GreenTia recorded a Weigh In at 172.8 lb.
grammaof3 recorded a Weigh In at 153.3 lb.
bonniep recorded a Weigh In at 163.0 lb.