PitStop

Start Weight:(18 Jul 12) 188.0 lb
Current Weight:(02 Sep 14) 193.5 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 07 Oct 09

PitStop's Weight History


PitStop's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
  
180
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 


PitStop's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g
Green Beans Salad Provencal
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
view complete cookbook

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Members

Weight Watchers


PitStop's journal

18 July 2012

on diet Weight Watchers  

02 November 2009

Didn't feel like exercising today, but forced myself to go outside and walked briskly for 1/2 hour. Felt so much better after I went for a walk. Glad ...
on diet PitStop's own diet  

PitStop's Recent Food & Exercise

PitStop's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

PitStop's Recent Activity

PitStop's Own Activity

No recent activity.

PitStop's Buddies

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Weight Watchers Recent Activity

imastar recorded a Weigh In at 309.6 lb.
amyd914 recorded a Weigh In at 225.0 lb.
samlilmear updated their Food Diary.
jo sponaugle and johannasponaugle are now buddies.
DisneyDani recorded a Weigh In at 213.0 lb.
grammaof3 recorded a Weigh In at 150.0 lb.
Rust13 recorded a Weigh In at 161.2 lb.
galoop recorded a Weigh In at 193.2 lb.