PitStop
Joined October 2009
Posts
36
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 31.0 lb

Current Weight
157.0 lb
Performance: losing 0.8 lb a week

Goal Weight
140.0 lb
Still to go: 17.0 lb

PitStop's Weight History


PitStop's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
  
179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 


PitStop's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g
Green Beans Salad Provencal
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
view complete cookbook

Other Related Links

Members

Weight Watchers


PitStop's journal

18 July 2012

on diet Weight Watchers  

02 November 2009

Didn't feel like exercising today, but forced myself to go outside and walked briskly for 1/2 hour. Felt so much better after I went for a walk. Glad ...
on diet PitStop's own diet  

PitStop's Recent Food & Exercise


PitStop's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

PitStop's Recent Activity

PitStop's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Kayte S Barton recorded a Weight Entry at 262.0 lb.
saeedrizk updated their Exercise Diary.
shanthefat recorded a Weight Entry at 273.0 lb.
Macarena recorded a Weight Entry at 131.7 lb.
Ebru222 recorded a Weight Entry at 177.0 lb.
galoop recorded a Weight Entry at 175.8 lb.
Sarah Green36 recorded a Weight Entry at 168.6 lb.
3xmamma recorded a Weight Entry at 259.0 lb.