PitStop

Start Weight:(18 Jul 12) 188.0 lb
Current Weight:(08 Jul 14) 194.5 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 07 Oct 09

PitStop's Weight History


PitStop's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
  
181
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 


PitStop's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g
Green Beans Salad Provencal
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
view complete cookbook

Other Related Links

Members

Weight Watchers


PitStop's journal

18 July 2012

on diet Weight Watchers  

02 November 2009

Didn't feel like exercising today, but forced myself to go outside and walked briskly for 1/2 hour. Felt so much better after I went for a walk. Glad ...
on diet PitStop's own diet  

PitStop's Recent Food & Exercise

PitStop's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

PitStop's Recent Activity

PitStop's Own Activity

PitStop recorded a Weigh In at 194.5 lb.

PitStop's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
eliasmarkella recorded a Weigh In at 150.6 lb.
LJay added addmalmom's Black Bean Soup recipe to their cook book.
amyhon2000 recorded a Weigh In at 145.5 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
FLIMBO recorded a Weigh In at 149.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 168.3 lb.