PitStop
Joined October 2009
Posts
36
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 31.0 lb

Current Weight
157.0 lb
Performance: losing 0.8 lb a week

Goal Weight
140.0 lb
Still to go: 17.0 lb

PitStop's Weight History


PitStop's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
  
179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 


PitStop's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g
Green Beans Salad Provencal
A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
view complete cookbook

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Weight Watchers


PitStop's journal

18 July 2012

on diet Weight Watchers  

02 November 2009

Didn't feel like exercising today, but forced myself to go outside and walked briskly for 1/2 hour. Felt so much better after I went for a walk. Glad ...
on diet PitStop's own diet  

PitStop's Recent Food & Exercise


PitStop's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

PitStop's Recent Activity

PitStop's Own Activity

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Following

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Weight Watchers Recent Activity

ellipoo recorded a Weight Entry at 182.0 lb.
imastar recorded a Weight Entry at 316.0 lb.
Jessiegodsgirl recorded a Weight Entry at 235.0 lb.
fatfreeme recorded a Weight Entry at 183.0 lb.
ScottH supported ehead's Journal Entry.
ssaxena79A recorded a Weight Entry at 151.5 lb.
tapple recorded a Weight Entry at 202.0 lb.
MissSuzy04 recorded a Weight Entry at 129.0 lb.