PKs Grammie

Start Weight:(26 Jun 14) 164.0 lb
Current Weight:(08 Aug 14) 167.0 lb
Goal Weight:145.0 lb
following: PKs Grammie's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 18 Sep 13

PKs Grammie's Weight History


PKs Grammie's Buddies

skwhite
last weighin: gaining 2.2 lb a week Up
 
myawethinTICself
on diet MY WAY
last weighin: losing 2.1 lb a week Down
mummydee
on diet Atkins
not sharing weight
 
FullaBella
buddies only


PKs Grammie's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
view complete cookbook

PKs Grammie's Latest Posts

New Fitbit Owner
Tell me more about a Fitbit. What is it, and how do you get one? Thanks!
posted 26 Jun 2014, 15:33
STRAIGHT TALK
Thanks new buddy, joined your challenge and invited my other 2 new buddies to join as well! Looking forward to competing with myself on this one!!!
posted 21 Sep 2013, 01:58
best breakfast?
Bagging up some nuts right away, plus some watermelon cubed, so its quick to eat and filling and hydrating. Going with leftovers and going without bread tomorrow. Gotta start somewhere! mummydee, thanks so much for helping a newbie with such wonderful guidance.
posted 18 Sep 2013, 21:12
best breakfast?
Oops, I meant simple no carbs menu!!
posted 18 Sep 2013, 18:50
best breakfast?
Oops, I meant simple no carbs menu!!
posted 18 Sep 2013, 18:50
view all PKs Grammie's posts

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Members


PKs Grammie's journal

28 July 2014

Stressing lately, and just sitting around. Can't seem to make myself get involved, in anything! Even when my hubby tries to make me get out I just find ...
on diet PKs Grammie's own diet  gaining 0.3 lb a week

30 June 2014

I'm excited. Hubby changed battery in scale and it said 199!!!!!!! I was SHOCKED!!!!!! I said, are you sure you used a good battery......yes. Well, I made ...
on diet PKs Grammie's own diet  losing 10.5 lb a week

PKs Grammie's Recent Food & Exercise

PKs Grammie's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

PKs Grammie's Recent Activity

PKs Grammie's Own Activity

No recent activity.

PKs Grammie's Buddies

skwhite commented on Sweeet2th's Journal Entry.
myawethinTICself commented on Deb_N's Journal Entry.

Other Member Diet Recent Activity

wonderstruck23 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ammittai updated their Food Diary.
Avery Dee recorded a Weigh In at 142.1 lb.
phxwebguy recorded a Weigh In at 253.0 lb.
LadyGoblyn commented on megmonster's Journal Entry.
braellyra scrap recorded a Weigh In at 330.7 lb.
Deborahg382 supported Ik717's Weigh In.
metania commented on AdrianRaditya's Journal Entry.