|Start Weight:||(08 Mar 14) 299.6 lb|
|Current Weight:||(12 Jan 15) 310.4 lb|
|Goal Weight:||240.0 lb|
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 2.0 lb a week
My name is Nick. I am an over night extruder operator for a bread/cereal ingredients company. I used to be 465 pounds but busted my butt and got down around 260. Since I quit smoking over a year ago... I have put about 50 pounds back on. I refuse to be that old person again, so here I am looking to get back in shape and find that healthy me again.
|FatSecret member since: 04 Mar 14
Nick224's Weight History
Nick224's Latest Member Challenges
Other Related Links
LCHF: Low carb, High fat / Ketogenic Diet
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
Nick224's Recent Activity
Nick224's Own Activity
No recent activity.
Other Member Diet Recent Activity