Nick224
Joined March 2014
Posts
55
Following
14
Followers
16
Weight History

Start Weight
333.0 lb
Lost so far: 20.6 lb

Current Weight
312.4 lb
Performance: losing 3.5 lb a week

Goal Weight
240.0 lb
Still to go: 72.4 lb
My name is Nick. I am an over night extruder operator for a bread/cereal ingredients company. I used to be 465 pounds but busted my butt and got down around 260. Since I quit smoking over a year ago... I have put about 50 pounds back on. I refuse to be that old person again, so here I am looking to get back in shape and find that healthy me again.

Nick224's Weight History


Nick224's Latest Member Challenges

64
  No Cheating!!
status: Completed
ended: 22 Mar 14
view progress
 
  
92
  40 days & 40 nights
status: Completed
ended: 23 Apr 14
view progress
 


Following

Draglist
last weighin: losing 1.2 lb a week Down
 
From371to184
last weighin: losing 5.0 lb a week Down
kari29
last weighin: losing 21.0 lb a week Down
 
Frosty Heimdall
last weighin: losing 1.0 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Nick224's journal

16 August 2017

Finished a 40 hour fast this morning and it felt amazing. I am really excited to finally be fat adapted.

14 August 2017

This is my time!

Nick224's Recent Food & Exercise


Nick224's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Nick224's Recent Activity

Nick224's Own Activity

Nick224 recorded a Weight Entry at 312.4 lb.
Nick224 recorded a Journal Entry and a Weight Entry at 314.4 lb.
Nick224 recorded a Weight Entry at 316.4 lb.
Nick224 is following Frosty Heimdall.

Following

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

ehead supported Cleta's Journal Entry.
itsmagnolia supported tugcemen's Journal Entry.
Lara Purcina recorded a Weight Entry at 136.7 lb.
2dsb1129 recorded a Weight Entry at 208.6 lb.
DO N OK commented on Steven Lloyd's Journal Entry.
tjwrestler recorded a Weight Entry at 186.8 lb.
jimiam recorded a Weight Entry at 224.2 lb.
debbieasmithhinton recorded a Weight Entry at 159.4 lb.