Nick224
Joined March 2014
Posts
55
Following
14
Followers
16
Weight History

Start Weight
333.0 lb
Lost so far: 20.6 lb

Current Weight
312.4 lb
Performance: losing 3.5 lb a week

Goal Weight
240.0 lb
Still to go: 72.4 lb
My name is Nick. I am an over night extruder operator for a bread/cereal ingredients company. I used to be 465 pounds but busted my butt and got down around 260. Since I quit smoking over a year ago... I have put about 50 pounds back on. I refuse to be that old person again, so here I am looking to get back in shape and find that healthy me again.

Nick224's Weight History


Nick224's Latest Member Challenges

64
  No Cheating!!
status: Completed
ended: 22 Mar 14
view progress
 
  
92
  40 days & 40 nights
status: Completed
ended: 23 Apr 14
view progress
 


Following

Online now Draglist
last weighin: gaining 0.5 lb a week Up
 
From371to184
on diet Atkins
last weighin: losing 3.6 lb a week Down
Frosty Heimdall
last weighin: steady Steady
 
Bible Bliss
last weighin: gaining 0.3 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Nick224's journal

16 August 2017

Finished a 40 hour fast this morning and it felt amazing. I am really excited to finally be fat adapted.

14 August 2017

This is my time!

Nick224's Recent Food & Exercise


Nick224's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Nick224's Recent Activity

Nick224's Own Activity

Nick224 supported Egull1's Journal Entry.

Following

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
Dethurmond supported loveshope26's Journal Entry.
michelelala recorded a Weight Entry at 230.0 lb.
Grumpy_Cookiez recorded a Weight Entry at 217.7 lb.
GalibM recorded a Weight Entry at 176.4 lb.
mamamc7 commented on their Journal Entry.
RitchieB updated their Food Diary.
Fritzy 22 recorded a Journal Entry.