Nick224
Joined March 2014
Posts
55
Following
14
Followers
16
Weight History

Start Weight
333.0 lb
Lost so far: 20.6 lb

Current Weight
312.4 lb
Performance: losing 3.5 lb a week

Goal Weight
240.0 lb
Still to go: 72.4 lb
My name is Nick. I am an over night extruder operator for a bread/cereal ingredients company. I used to be 465 pounds but busted my butt and got down around 260. Since I quit smoking over a year ago... I have put about 50 pounds back on. I refuse to be that old person again, so here I am looking to get back in shape and find that healthy me again.

Nick224's Weight History


Nick224's Latest Member Challenges

64
  No Cheating!!
status: Completed
ended: 22 Mar 14
view progress
 
  
92
  40 days & 40 nights
status: Completed
ended: 23 Apr 14
view progress
 


Following

Draglist
last weighin: gaining 4.2 lb a week Up
 
From371to184
on diet Atkins
last weighin: gaining 2.7 lb a week Up
Carolherreira
last weighin: losing 0.4 lb a week Down
 
Bible Bliss
last weighin: losing 0.4 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Nick224's journal

16 August 2017

Finished a 40 hour fast this morning and it felt amazing. I am really excited to finally be fat adapted.

14 August 2017

This is my time!

Nick224's Recent Food & Exercise


Nick224's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Nick224's Recent Activity

Nick224's Own Activity

No recent activity.

Following

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

kyrider recorded a Weight Entry at 202.0 lb.
Melanie.Smitj is following Mr Bruce .
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bradyaj1 recorded a Weight Entry at 154.4 lb.
budakat recorded a Weight Entry at 314.0 lb.
Martiy82 recorded a Weight Entry at 140.6 lb.
Diddlee supported JLente's Journal Entry.
pattychaney1 updated their Exercise Diary.