Kate_welsh09

Start Weight:(20 Mar 12) 248.0 lb
Current Weight:(16 Apr 15) 207.6 lb
Goal Weight:190.0 lb
following: Kate_welsh09's own diet
performance: losing 0.5 lb a week

I have two beautiful little boys, a 4yr old and almost 2 yr old. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




FatSecret member since: 13 Feb 12

Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

51
  Melt the Winter weight in time for summer
status: In Progress
currently: Week 12 of 12
end date: Thursday 23 Apr 15
view progress
 
  
53
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 


Kate_welsh09's Buddies

Online now ClassicRocker
last weighin: gaining 1.6 lb a week Up
 
Char60
last weighin: losing 0.0 lb a week Down
millerm40
last weighin: gaining 0.4 lb a week Up
 
jparlett
buddies only



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Kate_welsh09's journal

16 April 2015

Great birthday present losing a pound. However probably will gain it back after eating birthday cake!
on diet Kate_welsh09's own diet  losing 0.5 lb a week

14 April 2015

I can't believe it has been 15 days since i've weighed in. I'm the same weight. it goes a up and then back to 208. so i've been experiencing a lot of ...

Kate_welsh09's Recent Food & Exercise

Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 commented on their Journal Entry.
Kate_welsh09 commented on their Journal Entry.
Kate_welsh09 recorded a Journal Entry and a Weigh In at 207.6 lb.
Kate_welsh09 recorded a Journal Entry.

Kate_welsh09's Buddies

ClassicRocker commented on victoriaegypt's Journal Entry.

Other Member Diet Recent Activity

UmmBilal supported HCB's Journal Entry.
441fp recorded a Weigh In at 163.4 lb.
ddgsandra updated their Food Diary.
krzars recorded a Weigh In at 162.0 lb.
Curley joined group 40's with 10-25 lbs to Lose.
djs2512 recorded a Weigh In at 185.0 lb.
_hol_ recorded a Weigh In at 220.8 lb.
weezerboy recorded a Weigh In at 211.5 lb.