Kate_welsh09
Joined February 2012
Posts
273
Following
32
Followers
37
Weight History

Start Weight
228.0 lb
Lost so far: 3.5 lb

Current Weight
224.5 lb
Performance: losing 2.5 lb a week

Goal Weight
200.0 lb
Still to go: 24.5 lb
I have three beautiful little boys, a 5yr old, a 2 yr old and my newest addition, who was born in January of 2016. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

5
  postpartum baby weight shed
status: Completed
ended: 30 May 16
view progress
 
  
50
  Melt the Winter weight in time for summer
status: Completed
ended: 23 Apr 15
view progress
 


Following

Char60
last weighin: losing 0.5 lb a week Down
 
ClassicRocker
only visible to followers
Cindy 23
last weighin: losing 1.0 lb a week Down
 
jnix911
last weighin: steady Steady

Kate_welsh09's Latest Photos



March 1st 2016. 5 weeks postpartum Goal: 28 pounds loss
in challenge
postpartum baby weight shed
no comments
    



Other Related Links

Members


Kate_welsh09's journal

14 January 2018

getting it done!

02 January 2018

goal 30 pounds down now that the holidays are over! time frame: done by OCT 2018.

Kate_welsh09's Recent Food & Exercise


Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 recorded a Weight Entry at 228.0 lb.
Kate_welsh09 recorded a Weight Entry at 224.5 lb.
Kate_welsh09 commented on their Weight Entry.
Kate_welsh09 recorded a Weight Entry at 225.2 lb.

Following

ClassicRocker commented on cerobit's Journal Entry.
Cindy 23 updated their Food Diary.

Other Member Diet Recent Activity

momma6224 commented on wright2018's Journal Entry.
MillaLite commented on JackieSpahr's Journal Entry.
JackieSpahr recorded a Journal Entry.
jengetfit123 supported peeperjj's Journal Entry.
Lamb3 is following AprilLifts.
hoops02 recorded a Journal Entry.
lilpurplebug supported Ange1s_Dont_Eat's Journal Entry.
XxChrysalisxX supported From371to184's Journal Entry.