Kate_welsh09

Start Weight:(20 Mar 12) 248.0 lb
Current Weight:(24 Nov 14) 205.4 lb
Goal Weight:170.0 lb
following: Kate_welsh09's own diet
performance: losing 1.9 lb a week

I have two beautiful little boys, a 3yr old and a 1 yr old. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




FatSecret member since: 13 Feb 12

Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

53
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 
  
111
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress
 


Kate_welsh09's Buddies

Online now ClassicRocker
last weighin: gaining 2.7 lb a week Up
 
Char60
last weighin: gaining 0.1 lb a week Up
LoadGod
last weighin: losing 1.0 lb a week Down
 
SPP79
last weighin: losing 2.9 lb a week Down



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Kate_welsh09's journal

28 November 2014

So basically I think I gained a few pounds from thanksgiving. All I really had was pie,carrots and sweet potatoes.. I've been thinking about having an ...

18 November 2014

Pretty sad to see I've gained this much weight. But I can't lie to myself. Time to start back on the track of losing this weight. I told myself I wou ...

Kate_welsh09's Recent Food & Exercise

Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 recorded a Journal Entry.
Kate_welsh09 commented on their Weigh In.
Kate_welsh09 recorded a Weigh In at 205.4 lb.
Kate_welsh09 commented on their Weigh In.

Kate_welsh09's Buddies

Char60 commented on Pisces16's Journal Entry.
jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.
millerm40 recorded a Weigh In at 188.3 lb.
ClassicRocker commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

GAECREY recorded a Weigh In at 183.0 lb.
BillyLoneWolf updated their Food Diary.
Giant1 updated their Food Diary.
nicemonkey recorded a Weigh In at 179.0 lb.
jeannieselby supported Pawsome's Journal Entry.
Kaiti23 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hijklmnop recorded a Weigh In at 170.0 lb.