Start Weight:(20 Mar 12) 248.0 lb
Current Weight:(14 Jul 14) 192.4 lb
Goal Weight:170.0 lb
following: Kate_welsh09's own diet
performance: gaining 1.1 lb a week

I have two beautiful little boys, a 3yr old and a 1 yr old. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.

FatSecret member since: 13 Feb 12

Kate_welsh09's Weight History

Kate_welsh09's Latest Member Challenges

  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress

Kate_welsh09's Buddies

Online now millerm40
last weighin: gaining 2.3 lb a week Up
Online now Cindy 23
not sharing weight
Online now LoadGod
last weighin: losing 4.2 lb a week Down
Online now jparlett
buddies only

Other Related Links


Kate_welsh09's journal

14 July 2014

Don't think I have forgot about this site. I haven't. Other things have been on my mind and I just haven't felt like logging in my weight. My parents were ...
on diet Kate_welsh09's own diet  gaining 1.1 lb a week

20 June 2014

So I haven't been on in a little while.. I pretty much have been staying around 186. Tuesday I went to the DR and got weighed. I weighed in at 188.0 of ...

Kate_welsh09's Recent Food & Exercise

Kate_welsh09's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 recorded a Journal Entry and a Weigh In at 192.4 lb.

Kate_welsh09's Buddies

jparlett recorded a Journal Entry and a Weigh In at 162.4 lb.
ClassicRocker recorded a Journal Entry.
SPP79 recorded a Weigh In at 212.0 lb.

Other Member Diet Recent Activity

jonathonlong updated their Food Diary.
Hipaagrammy supported captnhoney's Journal Entry.
Firebaughkn recorded a Weigh In at 192.4 lb.
hiloheather recorded a Weigh In at 170.0 lb.
blueygreeneyes recorded a Weigh In at 211.4 lb.
beware5289 recorded a Journal Entry.
thisamarie recorded a Weigh In at 230.0 lb.
weckwerthma recorded a Weigh In at 231.6 lb.