Start Weight:(20 Mar 12) 248.0 lb
Current Weight:(18 Sep 15) 214.2 lb
Goal Weight:190.0 lb
following: Kate_welsh09's own diet
performance: gaining 1.0 lb a week

I have two beautiful little boys, a 4yr old and almost 2 yr old. I'm currently pregnant with my 3rd child. :) I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.

FatSecret member since: 13 Feb 12

Kate_welsh09's Weight History

Kate_welsh09's Latest Member Challenges

  Melt the Winter weight in time for summer
status: Completed
ended: 23 Apr 15
view progress
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress

Kate_welsh09's Buddies

Online now ClassicRocker
buddies only
Online now millerm40
last weighin: steady Steady
last weighin: losing 0.8 lb a week Down
buddies only

Other Related Links


Kate_welsh09's journal

18 September 2015

20weeks pregnant. I haven't weighed myself for two days so this is as of two days ago. I'm now 20w2d pregnant. I checked to see where I was weight wise ...
on diet Kate_welsh09's own diet  gaining 1.0 lb a week

28 August 2015

17w 2d pregnant.
on diet Kate_welsh09's own diet  gaining 1.5 lb a week

Kate_welsh09's Recent Food & Exercise

Kate_welsh09's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 recorded a Journal Entry and a Weigh In at 214.2 lb.
Kate_welsh09 recorded a Journal Entry and a Weigh In at 211.2 lb.

Kate_welsh09's Buddies

ClassicRocker supported deaby16's Weigh In.
notjune1 recorded a Weigh In at 164.0 lb.
jparlett supported Alltheangelsenvy's Journal Entry.

Other Member Diet Recent Activity

liaconcmasde recorded a Journal Entry.
GLAMMER commented on Frosty Heimdall's Journal Entry.
izzypup68 commented on notelaine's Journal Entry.
dpennel updated their Food Diary.
fairfield5969 recorded a Weigh In at 203.4 lb.
notelaine supported Cenada's Journal Entry.
PCTechMom recorded a Weigh In at 200.0 lb.
shinzen updated their Food Diary.