Kate_welsh09
Joined February 2012
Posts
271
Following
31
Followers
37
Weight History

Start Weight
248.0 lb
Lost so far: 24.2 lb

Current Weight
223.8 lb
Performance: losing 1.4 lb a week

Goal Weight
190.0 lb
Still to go: 33.8 lb
I have three beautiful little boys, a 5yr old, a 2 yr old and my newest addition, who was born in January of 2016. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

5
  postpartum baby weight shed
status: Completed
ended: 30 May 16
view progress
 
  
50
  Melt the Winter weight in time for summer
status: Completed
ended: 23 Apr 15
view progress
 


Following

Online now Char60
last weighin: losing 0.5 lb a week Down
 
ClassicRocker
only visible to followers
jnix911
last weighin: steady Steady
 
jajamieson
only visible to followers

Kate_welsh09's Latest Photos



March 1st 2016. 5 weeks postpartum Goal: 28 pounds loss
in challenge
postpartum baby weight shed
no comments
    



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Kate_welsh09's journal

14 January 2018

getting it done!

02 January 2018

goal 30 pounds down now that the holidays are over! time frame: done by OCT 2018.

Kate_welsh09's Recent Food & Exercise


Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 recorded a Journal Entry and a Weight Entry at 223.8 lb.
Kate_welsh09 recorded a Weight Entry at 224.0 lb.
Kate_welsh09 commented on Jenibeann's Journal Entry.
Kate_welsh09 recorded a Weight Entry at 225.8 lb.

Following

Char60 commented on ClarityAnn's Journal Entry.
ClassicRocker supported sandycatiller's Journal Entry.

Other Member Diet Recent Activity

Starieyes recorded a Weight Entry at 196.4 lb.
haunter recorded a Weight Entry at 228.0 lb.
roblain2030 recorded a Weight Entry at 202.4 lb.
mamamc7 commented on their Journal Entry.
Anonb recorded a Journal Entry.
aileen.78 recorded a Weight Entry at 116.8 lb.
MBronfman65 recorded a Weight Entry at 372.6 lb.
evaamelia recorded a Weight Entry at 166.0 lb.