Kate_welsh09

Start Weight:(20 Mar 12) 248.0 lb
Current Weight:(24 Feb 15) 206.6 lb
Goal Weight:190.0 lb
following: Kate_welsh09's own diet
performance: losing 4.9 lb a week

I have two beautiful little boys, a 4yr old and almost 2 yr old. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




FatSecret member since: 13 Feb 12

Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

51
  Melt the Winter weight in time for summer
status: In Progress
currently: Week 5 of 12
end date: Thursday 23 Apr 15
view progress
 
  
53
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 


Kate_welsh09's Buddies

got the munchies
last weighin: gaining 0.4 lb a week Up
 
ClassicRocker
last weighin: gaining 1.7 lb a week Up
millerm40
last weighin: gaining 0.4 lb a week Up
 
LoadGod
last weighin: losing 0.1 lb a week Down



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Kate_welsh09's journal

27 February 2015

This is my second full day since the start of my miscarriage. I'm pretty much in a deep funk. I hate when my husband says what's wrong. That is a pretty ...

12 February 2015

:)

Kate_welsh09's Recent Food & Exercise

Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 replied to their challenge post - melting nothing.
Kate_welsh09 commented on their Journal Entry.
Kate_welsh09 commented on their Journal Entry.
Kate_welsh09 commented on their Journal Entry.

Kate_welsh09's Buddies

ClassicRocker commented on jmb3450's Journal Entry.
jparlett supported Peacefulmom24's Journal Entry.

Other Member Diet Recent Activity

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Pvoeth recorded a Weigh In at 225.0 lb.
LindaLee14 supported Peacefulmom24's Journal Entry.
Leilani Salas recorded a Weigh In at 130.0 lb.