Kate_welsh09

Start Weight:(20 Mar 12) 248.0 lb
Current Weight:(30 Apr 16) 229.4 lb
Goal Weight:190.0 lb
following: Kate_welsh09's own diet
performance: losing 0.6 lb a week

I have three beautiful little boys, a 5yr old, a 2 yr old and my newest addition, who was born in January of 2016. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




FatSecret member since: 13 Feb 12

Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

5
  postpartum baby weight shed
status: Completed
ended: 30 May 16
view progress
 
  
50
  Melt the Winter weight in time for summer
status: Completed
ended: 23 Apr 15
view progress
 


Kate_welsh09's Buddies

Char60
last weighin: losing 0.1 lb a week Down
 
ClassicRocker
buddies only
ronnae15
last weighin: losing 2.5 lb a week Down
 
millerm40
buddies only

Kate_welsh09's Latest Photos



March 1st 2016. 5 weeks postpartum Goal: 28 pounds loss
in challenge
postpartum baby weight shed
no comments
    



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Kate_welsh09's journal

26 April 2016

Well it's something. :/

19 April 2016

Obviously low carb is working. Two pounds in two days. Probably water weight but I'll take it.

Kate_welsh09's Recent Food & Exercise

Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

No recent activity.

Kate_welsh09's Buddies

ClassicRocker supported Draglist's Journal Entry.
millerm40 commented on TriplikeIdo5150's Journal Entry.

Other Member Diet Recent Activity

Stephanie328 supported Frosty Heimdall's Weigh In.
mskestrela commented on their Journal Entry.
Frosty Heimdall recorded a Weigh In at 344.0 lb.
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aww575 recorded a Weigh In at 195.4 lb.
Kittypaka updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
orcaprice recorded a Journal Entry and a Weigh In at 198.0 lb.