Kate_welsh09
Joined February 2012
Posts
260
Following
31
Followers
37
Weight History

Start Weight
248.0 lb
Lost so far: 25.2 lb

Current Weight
222.8 lb
Performance: losing 7.0 lb a week

Goal Weight
190.0 lb
Still to go: 32.8 lb
I have three beautiful little boys, a 5yr old, a 2 yr old and my newest addition, who was born in January of 2016. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

5
  postpartum baby weight shed
status: Completed
ended: 30 May 16
view progress
 
  
50
  Melt the Winter weight in time for summer
status: Completed
ended: 23 Apr 15
view progress
 


Following

Char60
last weighin: losing 0.5 lb a week Down
 
ClassicRocker
only visible to followers
jnix911
last weighin: steady Steady
 
repsgoddess
last weighin: losing 1.7 lb a week Down

Kate_welsh09's Latest Photos



March 1st 2016. 5 weeks postpartum Goal: 28 pounds loss
in challenge
postpartum baby weight shed
no comments
    



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Kate_welsh09's journal

10 July 2017

finally

28 May 2017

how do I edit my about me section?! things have changed since I've been on.

Kate_welsh09's Recent Food & Exercise


Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 recorded a Weight Entry at 222.8 lb.
Kate_welsh09 supported rhontique's Journal Entry.
Kate_welsh09 recorded a Weight Entry at 224.8 lb.
Kate_welsh09 recorded a Journal Entry and a Weight Entry at 225.8 lb.

Following

millerm40 supported runrgrrll's Weight Entry.
ClassicRocker supported jeannieselby's Journal Entry.

Other Member Diet Recent Activity

jakeradz recorded a Journal Entry.
ApacheTiger37 supported gode daa's Weight Entry.
Madeson LaVigne supported MissEvon's Journal Entry.
morganappel updated their Exercise Diary.
seniorme updated their Food Diary.
faith.cnp supported jan870's Journal Entry.
Caro Gravel recorded a Weight Entry at 141.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.