Kate_welsh09

Start Weight:(20 Mar 12) 248.0 lb
Current Weight:(01 Jul 15) 204.4 lb
Goal Weight:190.0 lb
following: Kate_welsh09's own diet
performance: gaining 2.4 lb a week

I have two beautiful little boys, a 4yr old and almost 2 yr old. I'm a proud wife to a man who is in the USAF. I'm here to become a healther me.

The Silent Ranks

I wear no uniforms, no blues or army greens.
But I am in the military in the ranks rarely seen.
I have no rank upon my shoulders.
Salutes I do not give.
But the military world is the place where I live.
I'm not in the chain of command, orders I do not get.
But my husband is the one who does, this I can not forget.
I'm not the one who fires the weapon, who puts my life on the line.
But my job is just as tough.
I'm the one that's left behind.
My husband is a patriot, a brave and prideful man and the call to serve his
country not all can understand.
Behind the lines I see the things needed to keep this country free.
My husband makes the sacrifice.
But so do our kids and me.
I love the man I married.
Soldiering is his life.
But I stand among the silent ranks
known as the Military Wife.




FatSecret member since: 13 Feb 12

Kate_welsh09's Weight History


Kate_welsh09's Latest Member Challenges

51
  Melt the Winter weight in time for summer
status: Completed
ended: 23 Apr 15
view progress
 
  
53
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 


Kate_welsh09's Buddies

ClassicRocker
last weighin: steady Steady
 
ronnae15
last weighin: losing 2.1 lb a week Down
Char60
last weighin: losing 0.7 lb a week Down
 
LoadGod
last weighin: losing 0.2 lb a week Down



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Kate_welsh09's journal

01 July 2015

9 weeks pregnant. Had my family come in town for a week so we all of course ate a lot. I gained two pounds this week. I however, believe I will be back ...
on diet Kate_welsh09's own diet  gaining 2.4 lb a week

24 June 2015

8 weeks pregnant!
on diet Kate_welsh09's own diet  losing 1.2 lb a week

Kate_welsh09's Recent Food & Exercise

Kate_welsh09's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kate_welsh09's Recent Activity

Kate_welsh09's Own Activity

Kate_welsh09 recorded a Journal Entry and a Weigh In at 204.4 lb.
Kate_welsh09 recorded a Journal Entry and a Weigh In at 202.0 lb.
Kate_welsh09 recorded a Journal Entry and a Weigh In at 203.2 lb.
Kate_welsh09 commented on their Journal Entry.

Kate_welsh09's Buddies

ClassicRocker supported msbuggirl's Journal Entry.
LoadGod recorded a Journal Entry and a Weigh In at 179.6 lb.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 130.0 lb.
Gabbie1018 recorded a Weigh In at 151.6 lb.
specular recorded a Weigh In at 226.8 lb.
RGrim1 recorded a Weigh In at 255.6 lb.
enabeasla recorded a Weigh In at 120.0 lb.
josedinza recorded a Weigh In at 135.0 lb.
hennebrooke supported wholefoodnut's Journal Entry.
ShandyJo submitted a diet Tip.