Nana1961
Joined August 2013
Posts
13
Following
7
Followers
6
Weight History

Start Weight
177.0 lb
Lost so far: 5.0 lb

Current Weight
172.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 27.0 lb
I'm 52 & I've been married to my wonderful husband for 3 years now. This is a second marriage for each of us. Between us, we have 6 kids & 6 grandkids. I've been following a plant-based diet (for the most part) for almost a year now, after seeing Dr. Furhman on a PBS special, and I feel great! It hasn't been easy though since my husband is basically a 'meat & potatoes' kind of guy who isn't fully commited to give up his unhealthy way of eating..he is trying though.

My goal is not only to lose weight, but to live a longer, healthier life without the need for prescription drugs. I'd like to connect with people who also share this goal.

Nana1961's Weight History


Nana1961's Latest Member Challenges

60
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress
 
  
88
  Drink water and walk
status: Completed
ended: 23 Sep 13
view progress
 


Following

Vickiauntmick
last weighin: losing 2.3 lb a week Down
 
PamP2012
last weighin: losing 0.6 lb a week Down
laurieslife
on diet Blc
last weighin: losing 0.6 lb a week Down
 
Maya Girl
last weighin: losing 0.0 lb a week Down


Nana1961's Cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
view complete cookbook

Other Related Links

Members

Eat To Live by Dr. Fuhrman


Nana1961's journal

04 September 2013

My computer at home crashed so until I can get it fixed, I have to use my computer at work. That makes it really hard, since I don't have a lot of spare ...

29 August 2013

I have the next five days off from work, yay! I'm hoping to be able to kick up my exercise routine a bit. The weather doesn't seem to be cooperating ...

Nana1961's Recent Food & Exercise


Nana1961's Groups

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

Nana1961's Recent Activity

Nana1961's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported Michaela0823's Journal Entry.
shel1281 recorded a Weight Entry at 219.2 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 143.0 lb.
loveshope26 commented on their Weight Entry.
Jenibeann commented on their Journal Entry.
JORGE MAIA updated their Food Diary.
crankybuzzard commented on Jenibeann's Journal Entry.
DrBHenderson recorded a Weight Entry at 151.5 lb.