|Start Weight:||(22 Aug 13) 177.0 lb|
|Current Weight:||(19 Sep 13) 172.0 lb|
|Goal Weight:||145.0 lb|
following: Eat To Live by Dr. Fuhrman
I'm 52 & I've been married to my wonderful husband for 3 years now. This is a second marriage for each of us. Between us, we have 6 kids & 6 grandkids. I've been following a plant-based diet (for the most part) for almost a year now, after seeing Dr. Furhman on a PBS special, and I feel great! It hasn't been easy though since my husband is basically a 'meat & potatoes' kind of guy who isn't fully commited to give up his unhealthy way of eating..he is trying though.
My goal is not only to lose weight, but to live a longer, healthier life without the need for prescription drugs. I'd like to connect with people who also share this goal.
|FatSecret member since: 16 Aug 13
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Eat To Live by Dr. Fuhrman
Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live
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