Food database and calorie counter Source: Member

Dole

Frozen Pineapple Chunks

Nutrition Facts
Serving Size: 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 1g  
 
Vitamin A 2% Vitamin C 130%
Calcium 2% Iron 2%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
1g
There are 100 calories in a 3/4 cup serving of Dole Frozen Pineapple Chunks.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Pineapples from Dole:

Crushed Pineapple in Heavy Syrup
Pineapple Snack Wedges
Real Fruit Bites - Pineapple Chunks
Tropical Gold Pineapple Chunks
Mixations Pineapple Mango
Pineapple Tidbits No Sugar Added
  find more dole pineapples products

Related Fruit from Dole:

Fruit & Veggie Blends Orange Medley
Diced Peaches No Sugar Added
Mixations Apple Raspberry
Mandarin Sunshine Blend
Frozen Whole Cranberries
Mandarin Oranges
  find more dole fruit products

Other Types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Apples
Strawberries
Bananas
Peaches
Oranges
Raspberries
  view more fruit nutritional info
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