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Food database and calorie counter Source: Member

Dole

Frozen Pineapple Chunks

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 1g  
 
Vitamin A 2% Vitamin C 130%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SkinnyMommy1231 on 20 Mar 12, and last modified on 12 Jun 14 by member sandsiegirl .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 19g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
1g
There are 100 calories in a 3/4 cup serving of Dole Frozen Pineapple Chunks.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Pineapples from Dole:

Crushed Pineapple in 100% Pineapple Juice
Crushed Pineapple in Heavy Syrup
Crushed Pineapple in its Own Juice
Fruit Bowls - Pineapple
Fruit Crisp - Pineapple Mango
Pineapple Chunks in 100% Pineapple Juice
  find more dole pineapples products

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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