Start Weight:(31 Aug 12) 248.6 lb
Current Weight:(23 May 16) 227.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.1 lb a week

I'm 37 years old, married for 11 wonderful years with two grown sons. (20 & 16) I have a very active life and have to really plan my meals and exercise to stay on track. My goal is to weigh 140-145, I'm 5'3 so I think that would be a good look. I love everything carb so I'm on a low-carb diet. When I'm focused on diet and exercise, I'm totally focused but when I'm not everything gets in the way. Hopefully I can use some of my buddies energy to help me get thru and I can do the same for them!!

FatSecret member since: 09 Mar 12

MrsJones's Weight History

MrsJones's Latest Member Challenges

  Let's burn it up!
status: Completed
ended: 12 May 14
view progress
  Lose 7lb by Thanksgiving
status: Completed
ended: 05 Dec 13
view progress

MrsJones's Buddies

last weighin: losing 0.5 lb a week Down
Muffin 1
not sharing weight
last weighin: steady Steady
last weighin: losing 3.1 lb a week Down

MrsJones's Latest Photos

When you don't think you can......
in challenge
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MrsJones's Cookbook

cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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MrsJones's journal

22 June 2014

Long time since I updated my Journal, but after being on this plateau, I'm ready to get back to loosing! However, this is the week before vacation in New ...
on diet Atkins  

02 June 2014

Ok so I've been on a plateau and haven't been logging my food or watching my portions, so I've made a commitment to log for the next 3 days and I'm going ...
on diet Atkins  

MrsJones's Recent Food & Exercise

MrsJones's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

MrsJones's Recent Activity

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MrsJones's Buddies

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