Missachick21
Joined December 2014
Posts
29
Following
3
Followers
2
Weight History

Start Weight
250.0 lb
Lost so far: 4.2 lb

Current Weight
254.2 lb
Performance: losing 0.7 lb a week

Goal Weight
130.0 lb
Still to go: 124.2 lb
I'm a wife and a sahm of two special needs children with another baby expected around the 1st of March. My ultimate goal is just to get my body healthy so I am here for my family for a very long time. I'm considered obese but I hope to change that when my son is born :)

Missachick21's Weight History


Missachick21's Latest Member Challenges

40
  Winter challenge
status: Completed
ended: 11 Apr 16
view progress
 
  
118
  Lose 20 lbs by first day of spring (March 20th).
status: Completed
ended: 21 Mar 16
view progress
 


Following

ClassicRocker
only visible to followers
 
BuffyBear
last weighin: gaining 0.8 lb a week Up
Pat BComingSlim
last weighin: losing 0.1 lb a week Down
   


Missachick21's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 292kcal | fat: 3.91g | carbs: 49.03g | prot: 18.03g
Banana Pumpkin Smoothie
Cool and creamy protein smoothie.
cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g
Watermelon Blast
Very low calorie, refreshing drink.
view complete cookbook

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Missachick21's Recent Food & Exercise


Missachick21's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

ZUMBA ! Lets Dance off each lbs together !
Everyone who loves Zumba Lets support one another Dancing off each lbs ! We ALL can do it

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