|Start Weight:||(10 Feb 13) 190.0 lb|
|Current Weight:||(30 Nov 13) 177.4 lb|
|Goal Weight:||149.0 lb|
following: Paleo diet
performance: losing 0.3 lb a week
I am just going to share a little bit about me. I am 32 years old , stand at 5'7", and gained 46 lb over the last year and a half. I have always gone up and down with my weight every few years. This year however I plan go take the weight off again and make it stick!
In 2009 I lost 50 lb going from about 190 to around 140, being at 140 I was a size 6 and that was nice but I would love to see myself in the 130's
My starting wt 6/23/13 was 200lb and fitting size 16( ugh!)
The goal is to get to a size 4 before this time next year.
I will need all the help I can get, let's all get there in 2013!!!