Start Weight:(10 Sep 15) 197.0 lb
Current Weight:(16 Oct 16) 195.4 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: losing 7.0 lb a week

Hey there,
I am just going to share a little bit about me. I am a 32 year old woman, stand at 5'7", and gained 46 lb over the last year and a half. I have always gone up and down with my weight every few years. This year however I plan go take the weight off again and make it stick!

In 2009 I lost 50 lb going from about 190 to around 140, being at 140 I was a size 6 and that was nice but I would love to see myself in the 130's

My starting wt 6/23/13 was 200lb and fitting size 16( ugh!)
The goal is to get to a size 4 before this time next year.

I will need all the help I can get, let's all get there in 2013!!!


FatSecret member since: 23 Aug 11

mmmlive1999's Weight History

mmmlive1999's Latest Member Challenges

  Induction Time!
status: Completed
ended: 25 Apr 12
view progress

mmmlive1999's Buddies

last weighin: losing 3.5 lb a week Down
last weighin: losing 2.4 lb a week Down
on diet Atkins
buddies only
last weighin: losing 1.0 lb a week Down

mmmlive1999's Latest Posts

Thanks everyone for your imput Smile
posted 18 Feb 2012, 12:07
Hi All,
I have noticed that FS does not have a place to log vits. Since thy are so important for induction, I just wanted to see what others were taking .

I take:
Metamucil 6 cap
Biotin 5mg 2caps
1 Centrum (adult under age 50)
Sennosides 1 if needed

posted 14 Feb 2012, 18:52
Is anyone else having problems entering inforation on the site/app?
I have a BB Bold 9700 and used this AM to update diet and exercise, it has been working just fine for me. You might need to delete and reload the app. on your phone, all your old data will be saved if you sync to this site before and after the re-install on your phone.

Good Luck
posted 05 Feb 2012, 10:58
Lets talk vitamins
Hi All,
I have noticed that FS does not have a place to log vitamins/supplements. Since thy are so importand for induction, I just wanted to see what others were taking daily.

I take:
Metamucil 3 capsules in AM and PM
Biotin 5mg 1 capsule in AM and PM
Centrum (adult under age 50) once daily in AM
Sennosides 1-2 caps once daily in PM ( if neeed)

Thanks Smile
posted 05 Feb 2012, 10:51
Ketosis already ???
Olivia70,you are right I should buy the new book, I had purchased the original about 8 years ago but can't remember everything about the diet details.Going from memory might not be the best idea after all.

Thanks !
posted 29 Jan 2012, 10:42
view all mmmlive1999's posts

Other Related Links


Paleo diet

mmmlive1999's journal

12 October 2016

BG at 107 this morning with ketones at 0.4. I think I'll reduce my protein to around 95g/ day and see if I can induce deeper nutritional ketosis.
on diet Paleo diet  

08 October 2016

juiced from 9/9-9/29 with only eating 100cal popcorn as solids daily. transition into ketogenic diet 9/30, first blood ketone reading today at 0.4 with ...
on diet Paleo diet  

mmmlive1999's Recent Food & Exercise

mmmlive1999's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

mmmlive1999's Recent Activity

mmmlive1999's Own Activity

mmmlive1999 and losingweightfromtwo are now buddies.
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mmmlive1999's Buddies

sharynfrost supported Kedgel's Weigh In.

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