| October 2017 |
| Sun 22nd: |
1134 *
|
67%
|
fat: 22.49g |
| |
protein: 49.13g |
| |
carbs: 172.05g |
|
-
|
-
|
| September 2017 |
| Fri 1st: |
814 *
|
48%
|
fat: 25.05g |
| |
protein: 44.06g |
| |
carbs: 107.61g |
|
-
|
-
|
| August 2017 |
| Wed 2nd: |
1240 *
|
73%
|
fat: 57.85g |
| |
protein: 45.21g |
| |
carbs: 133.02g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
737 *
|
43%
|
fat: 18.48g |
| |
protein: 26.77g |
| |
carbs: 116.55g |
|
2199*
|
 1462
|
| Fri 14th: |
789 *
|
46%
|
fat: 29.58g |
| |
protein: 27.93g |
| |
carbs: 102.25g |
|
2140*
|
1351
|
| Thu 13th: |
1307 *
|
77%
|
fat: 43.89g |
| |
protein: 43.85g |
| |
carbs: 134.72g |
|
-
|
-
|
| Mon 10th: |
243 *
|
14%
|
fat: 9.88g |
| |
protein: 10.36g |
| |
carbs: 27.30g |
|
2301*
|
2058
|
| Sun 9th: |
892 *
|
52%
|
fat: 32.69g |
| |
protein: 35.10g |
| |
carbs: 115.63g |
|
-
|
-
|
| Sat 8th: |
739 *
|
43%
|
fat: 19.49g |
| |
protein: 33.66g |
| |
carbs: 109.90g |
|
-
|
-
|
| Thu 6th: |
320 *
|
19%
|
fat: 1.60g |
| |
protein: 15.73g |
| |
carbs: 65.87g |
|
2081*
|
1761
|
| Mon 3rd: |
1079 *
|
63%
|
fat: 31.85g |
| |
protein: 34.10g |
| |
carbs: 165.38g |
|
2157*
|
1078
|
| Sun 2nd: |
942 *
|
55%
|
fat: 35.48g |
| |
protein: 38.68g |
| |
carbs: 119.43g |
|
-
|
-
|
| Sat 1st: |
1170 *
|
69%
|
fat: 29.62g |
| |
protein: 53.20g |
| |
carbs: 179.73g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1185 *
|
70%
|
fat: 54.64g |
| |
protein: 54.03g |
| |
carbs: 118.42g |
|
2211*
|
1026
|
| Thu 29th: |
1121 *
|
66%
|
fat: 53.97g |
| |
protein: 47.25g |
| |
carbs: 117.55g |
|
2210*
|
1089
|
| Wed 28th: |
561 *
|
33%
|
fat: 30.65g |
| |
protein: 15.03g |
| |
carbs: 59.13g |
|
-
|
-
|
| Tue 27th: |
1169 *
|
69%
|
fat: 28.28g |
| |
protein: 45.24g |
| |
carbs: 188.85g |
|
2085*
|
916
|
| Mon 26th: |
1194 *
|
70%
|
fat: 54.34g |
| |
protein: 39.21g |
| |
carbs: 147.52g |
|
2185*
|
991
|
| Sat 24th: |
618 *
|
36%
|
fat: 17.28g |
| |
protein: 23.88g |
| |
carbs: 99.19g |
|
-
|
-
|
| Thu 22nd: |
294 *
|
17%
|
fat: 6.89g |
| |
protein: 12.77g |
| |
carbs: 46.99g |
|
-
|
-
|
