D2jasper
Joined April 2017
Posts
79
Following
1527
Followers
437
Weight History

Start Weight
206.0 lb
Lost so far: 44.0 lb

Current Weight
162.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 13.0 lb
Just to give a little update about myself. First off I'm 55 years young, and I'm in the lovely state of NC. Wonderful state, mountains on one end and ocean on the other, everything in-between. Can you believe that I found that I love to eat many decadent things like ice cream, sweets, bread, cheese and, and and... you get the picture. So I decided to take matters into my own hands.
So thought I'd update my bio, since Jan I've gone from 206 to 162 and now I'm in maintenance. Want to stay between 160 and 165. Lifestyle changes are important and continuing to log everything keeps me in check. Exercise is also key with nutrition and proper rest. Hope all that use this site find it as beneficial as I have, good luck on your journey and it there is anything that I can do to help you just message me.

D2jasper's Weight History


D2jasper's Latest Member Challenges

74
  Walk and LOSE challenge!
status: Completed
ended: 25 Sep 17
view progress
 
  
65
  Planking 20 second
status: Completed
ended: 14 Aug 17
view progress
 


Following

Online now Phil
last weighin: steady Steady
 
Online now jessabridge4444
only visible to followers
Online now Sweetpea Lisa B
last weighin: losing 7.0 lb a week Down
 
Online now zzspetals
last weighin: losing 8.4 lb a week Down


D2jasper's Cookbook

cals: 119kcal | fat: 7.61g | carbs: 11.60g | prot: 3.24g
Energy Bites
A healthy and delicious treat when you're on the go and just don't have time for a meal.
cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
view complete cookbook

Other Related Links

Members


D2jasper's journal

16 March 2018

Ok y'all. Survey... Fitness Tracker...... Garmin or Fitbit Which model and why.
on diet D2jasper's own diet  

01 January 2018

Happy New Year's y'all. Hope everyone had a wonderful holiday season. For me it was time to spend with loved ones and share good times. Did that mean I ...
on diet D2jasper's own diet  

D2jasper's Recent Food & Exercise


D2jasper's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Maintainers
Goal of long term weight loss ? Are you looking for tips/ support as you approach your weight loss maintenance ? Please join

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

D2jasper's Recent Activity

D2jasper's Own Activity

No recent activity.

Following

safooraa supported CrashtestDawnie's Journal Entry.
mrsroboto supported diegomorais2003's Weight Entry.

Other Member Diet Recent Activity

vika.hor recorded a Weight Entry at 116.4 lb.
Gschram recorded a Weight Entry at 150.6 lb.
safooraa supported CrashtestDawnie's Journal Entry.
manii1 is following Martiy82.
TripleJ77 recorded a Weight Entry at 172.8 lb.
deesplayname supported Dragon Goddess's Journal Entry.
mrsroboto supported diegomorais2003's Weight Entry.
BigRed89 recorded a Weight Entry at 226.4 lb.