D2jasper
Joined April 2017
Posts
70
Following
1508
Followers
419
Weight History

Start Weight
206.0 lb
Lost so far: 46.0 lb

Current Weight
160.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
175.0 lb
Still to go: 15.0 lb
Just to give a little update about myself. First off I'm 55 years young, and I'm in the lovely state of NC. Wonderful state, mountains on one end and ocean on the other, everything in-between. Can you believe that I found that I love to eat many decadent things like ice cream, sweets, bread, cheese and, and and... you get the picture. So I decided to take matters into my own hands.
So thought I'd update my bio, since Jan I've gone from 206 to 162 and now I'm in maintenance. Want to stay between 160 and 165. Lifestyle changes are important and continuing to log everything keeps me in check. Exercise is also key with nutrition and proper rest. Hope all that use this site find it as beneficial as I have, good luck on your journey and it there is anything that I can do to help you just message me.

D2jasper's Weight History


D2jasper's Latest Member Challenges

75
  Walk and LOSE challenge!
status: Completed
ended: 25 Sep 17
view progress
 
  
65
  Planking 20 second
status: Completed
ended: 14 Aug 17
view progress
 


Following

Online now Mal321
last weighin: losing 6.9 lb a week Down
 
Online now Proudmomma412
last weighin: losing 0.9 lb a week Down
Online now wannabhealthier
last weighin: losing 0.5 lb a week Down
 
Online now rhills
last weighin: losing 2.8 lb a week Down


D2jasper's Cookbook

cals: 119kcal | fat: 7.61g | carbs: 11.60g | prot: 3.24g
Energy Bites
A healthy and delicious treat when you're on the go and just don't have time for a meal.
view complete cookbook

Other Related Links

Members


D2jasper's journal

15 October 2017

Hope everyone is having a great weekend. Up a couple of pounds since last weigh in, I'm just fine with that not sure where it is,clothes are still fitting ...
on diet D2jasper's own diet  

01 October 2017

Status quo on the weight. Happy with that, as I don't want to drop any more. Just want to continue to tone and define. Seems to be working cause the 30 ...
on diet D2jasper's own diet  

D2jasper's Recent Food & Exercise


D2jasper's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Maintainers
Goal of long term weight loss ? Are you looking for tips/ support as you approach your weight loss maintenance ? Please join

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

D2jasper's Recent Activity

D2jasper's Own Activity

D2jasper supported Lausenhammer's Journal Entry.
D2jasper supported Lausenhammer's Journal Entry.
D2jasper supported mamamc7's Journal Entry.
D2jasper supported Mal321's Journal Entry.

Following

mskestrela commented on wannabhealthier's Journal Entry.
bwa123 recorded a Weight Entry at 147.8 lb.
wannabhealthier supported chesgreen's Journal Entry.
sekline recorded a Weight Entry at 183.5 lb.

Other Member Diet Recent Activity

monicaivan recorded a Weight Entry at 134.5 lb.
NB_2014 recorded a Weight Entry at 213.0 lb.
Strandlaeufer recorded a Weight Entry at 200.4 lb.
mskestrela commented on wannabhealthier's Journal Entry.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 188.2 lb.
bwa123 recorded a Weight Entry at 147.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wannabhealthier supported chesgreen's Journal Entry.