MightyFull
Joined May 2009
Posts
2230
Following
23
Followers
36
Weight History

Start Weight
250.0 lb
Lost so far: 1.4 lb

Current Weight
248.6 lb
Performance: gaining 18.2 lb a week

Goal Weight
240.0 lb
Still to go: 8.6 lb
Daily Reminder
When the world says, "Give up," Hope whispers, "Try it one more time." ~ Author Unknown

September 19, 2016 - This is where I was:
Overweight.
Poor water intake.
Poor eating habits.
Little to no real cardio exercise.

I made a decision - I had 365 days to be a different person (inside and outside) by my birthday. I created albums (365 days till <insert age>) on my social media page and added of photos meals and/or workouts there. These albums are visible to all my friends, who are incredibly supportive. I do a variety of exercises that are pre-scheduled (I get bored easily): walking the dog, Turbo Jam, Turbo Fire, P90x, Skimble app, Flat Stomach app, hiking and 7 minute workout.

My spouse and I meal plan and shop together. We are a team, with each bringing their personal attention and dedication to get out of the labyrinth.

The Plan:
Applying nutrition skills, moving more, positive affirmations and being grateful for the many opportunities available.

Overall Goals:
number goal (179-185).
clothing goal (size 12/14).
MEASUREMENT GOAL:Chest 37"/Waist 29"/Hips 39"

Priorities
You have to decide what your highest priorities are and have the courage — pleasantly, smilingly, unapologetically — to say "no" to other things. And the way to do that is by having a bigger "yes" burning inside. The enemy of the "best" is often the "good." ~Stephen Covey

You never fail until you stop trying. Keep trying!

"Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye?- Matthew 7:3


MightyFull's Weight History


MightyFull's Latest Member Challenges

13
  Leaving the Labyrinth 4
status: Completed
ended: 05 Mar 18
view progress
 
  
21
  Don't eat after 8pm.
status: Completed
ended: 19 Aug 16
view progress
 


Following

jengetfit123
last weighin: gaining 3.0 lb a week Up
 
jeannieselby
last weighin: losing 7.0 lb a week Down
Dragon Goddess
last weighin: steady Steady
 
abbadabba
last weighin: losing 0.8 lb a week Down


MightyFull's Cookbook

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

MightyFull's Latest Posts

Weight Watcher Points
I do remember when they had the points on here. Man, did it make it considerably easier!
posted 24 May 2017, 08:20
How can I edit nutritional information for an item in FS already?
Unless things have considerably changed, you will need to create a new food item with the correct information. May need to note in the title.
posted 22 Dec 2016, 08:34
Where is everyone from?
SC
posted 18 Sep 2015, 11:47
So you say you need to have a sweet
I visited the site and was interested in the homemade gummies! Smile
posted 14 Aug 2015, 08:53
Abs, Fat, or just ribs?
I'm going with both.
posted 03 Jun 2015, 08:51
view all MightyFull's posts