MightyFull

Start Weight:(24 Oct 14) 236.0 lb
Current Weight:(23 Dec 14) 250.0 lb
Goal Weight:230.0 lb
following: Calorie Count
performance: gaining 6.1 lb a week

Quote to live by:
"Do what you should do, when you should do it, whether you feel like it or not."
--Thomas Huxley


My MEASUREMENT GOAL:Chest 37"/Waist 29"/Hips 39"

ACTUAL measurements:
7/1/2014: Chest -- 43"/Waist 43.5"/Hips 49"
8/11/2014: Belly fat - 45.5" at largest.

Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down. ~Charles F. Kettering

Perseverance is the hard work you do after you get tired of doing the hard work you already did. ~Newt Gingrich

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

The road to success is dotted with many tempting parking places. ~Author Unknown


FatSecret member since: 13 May 09

MightyFull's Weight History


MightyFull's Latest Member Challenges

76
  90 Days of Hard Exercise and Healthy Eating
status: In Progress
currently: Week 10 of 12
end date: Monday 12 Jan 15
view progress
 
  
45
  Gimme 50 x 3!
status: Completed
ended: 13 Oct 14
view progress
 


MightyFull's Buddies

encouraged
last weighin: losing 0.4 lb a week Down
 
Rains120
on diet Atkins
last weighin: losing 0.1 lb a week Down
ChrisComedy
last weighin: gaining 1.6 lb a week Up
 
clydebrown
last weighin: gaining 4.0 lb a week Up


MightyFull's Cookbook

cals: 318kcal | fat: 16.99g | carbs: 41.44g | prot: 6.71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 123kcal | fat: 6.83g | carbs: 7.78g | prot: 7.22g
Spinach, Feta and Figs Omelette
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
cals: 433kcal | fat: 25.96g | carbs: 28.82g | prot: 24.65g
Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
view complete cookbook

MightyFull's Latest Posts

Yo-Yo dieting
I'm right there with you. I set my RDI for 1800 and last night, was no where near it. Plus I had bailed on the exercise part. Keep trying. Keep planning. Drink your water (says me who is guzzling to make sure I get it in today). At night when you are hungry, go to bed if you can. There may be slip-ups, but keep trying. You'll make it!
posted 19 Jun 2013, 14:02
Wanna be buddies?
I'm so with ya'll there! The Christmas candy is kicking my efforts out the door!
posted 05 Jan 2011, 08:30
Diet Snobbery- Anyone else notice this?
Wow...who's on first?
posted 07 Sep 2010, 14:42
Emotional Eater
Welcome to the club....I call it 'deceptive eating'...it's tricky! It makes you think you want food, when you really don't. Wink
posted 20 Aug 2010, 15:02
FS - so addicting!! Anyone else having problems turning this off?
I leave it up at work...it's kind of like I know I have to account for what I'm eating...so unless I'm done eating for the day it's up! Also, I love the blackberry application as well. I think I use it more than I do to call/talk to friends!
posted 05 Aug 2010, 13:54
view all MightyFull's posts

Other Related Links

Members

Calorie Count


MightyFull's journal

23 December 2014

Tuesday - YogaX (via telephone) REFLECTIONS OF AN OBESE CHICK: YogaX - skipped Warrior 3 and other moves. Started again at Tree Pose, didn't do the ab ...
on diet Calorie Count  

22 December 2014

It's been a while since I tried some creative writings...Here is my most recent attempt. Please Comment and let me know if you liked it! http://www ...
on diet Calorie Count  

MightyFull's Recent Food & Exercise

MightyFull's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull supported DairyFarmersWife's Journal Entry.
MightyFull recorded a Weigh In at 250.0 lb.
MightyFull recorded a Journal Entry.
MightyFull recorded a Journal Entry.

MightyFull's Buddies

jcd recorded a Journal Entry and a Weigh In at 356.6 lb.
Rains120 recorded a Journal Entry and a Weigh In at 163.2 lb.
ChrisComedy commented on their Journal Entry.
clydebrown supported kehfeh's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
golfbiggi recorded a Weigh In at 136.7 lb.
gocart recorded a Weigh In at 141.0 lb.
RobertBurns recorded a Weigh In at 189.9 lb.
clintmac recorded a Weigh In at 185.2 lb.
ljdiet recorded a Weigh In at 146.4 lb.
conductor recorded a Journal Entry and a Weigh In at 126.0 lb.
SoLosingIt recorded a Weigh In at 179.2 lb.