MightyFull

Start Weight:(11 Aug 14) 230.0 lb
Current Weight:(28 Aug 14) 230.4 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

Quote to live by:
"Do what you should do, when you should do it, whether you feel like it or not."
--Thomas Huxley


My MEASUREMENT GOAL:Chest 37"/Waist 29"/Hips 39"

ACTUAL measurements:
7/1/2014: Chest -- 43"/Waist 43.5"/Hips 49"
8/11/2014: Belly fat - 45.5" at largest.

My image used to say Try Hard Every Day. I changed it. I had to, I wasn't living up to it.


FatSecret member since: 13 May 09

MightyFull's Weight History


MightyFull's Latest Member Challenges

118
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress
 
  
30
  I am an April Fool!
status: Completed
ended: 08 May 14
view progress
 


MightyFull's Buddies

Online now ChrisComedy
last weighin: losing 1.4 lb a week Down
 
Online now MrsRatfire
last weighin: losing 1.0 lb a week Down
SELouisiana
last weighin: gaining 1.3 lb a week Up
 
DairyFarmersWife
last weighin: gaining 1.1 lb a week Up


MightyFull's Cookbook

cals: 318kcal | fat: 16.99g | carbs: 41.44g | prot: 6.71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 123kcal | fat: 6.83g | carbs: 7.78g | prot: 7.22g
Spinach, Feta and Figs Omelette
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
cals: 433kcal | fat: 25.96g | carbs: 28.82g | prot: 24.65g
Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
view complete cookbook

MightyFull's Latest Posts

Yo-Yo dieting
I'm right there with you. I set my RDI for 1800 and last night, was no where near it. Plus I had bailed on the exercise part. Keep trying. Keep planning. Drink your water (says me who is guzzling to make sure I get it in today). At night when you are hungry, go to bed if you can. There may be slip-ups, but keep trying. You'll make it!
posted 19 Jun 2013, 14:02
Wanna be buddies?
I'm so with ya'll there! The Christmas candy is kicking my efforts out the door!
posted 05 Jan 2011, 08:30
Diet Snobbery- Anyone else notice this?
Wow...who's on first?
posted 07 Sep 2010, 14:42
Emotional Eater
Welcome to the club....I call it 'deceptive eating'...it's tricky! It makes you think you want food, when you really don't. Wink
posted 20 Aug 2010, 15:02
FS - so addicting!! Anyone else having problems turning this off?
I leave it up at work...it's kind of like I know I have to account for what I'm eating...so unless I'm done eating for the day it's up! Also, I love the blackberry application as well. I think I use it more than I do to call/talk to friends!
posted 05 Aug 2010, 13:54
view all MightyFull's posts

Other Related Links

Members

Calorie Count


MightyFull's journal

29 August 2014

Good afternoon -- I got right into working this morning and plum forgot to say "Howdy!" Let me start off by saying I'm glad it's Friday -- this week has ...
on diet Calorie Count  

28 August 2014

Dear text and FS buddies....directory photos showed me a grand example of who I do not want to be. I see myself in the mirror and think "it's not THAT ...
on diet Calorie Count  losing 1.1 lb a week

MightyFull's Recent Food & Exercise

MightyFull's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull supported neicie59's Weigh In.
MightyFull supported amanda_rebec's Weigh In.
MightyFull supported makeupfetish09's Journal Entry.
MightyFull supported ckunka's Weigh In.

MightyFull's Buddies

ChrisComedy submitted a diet Tip.
MrsRatfire updated their Food Diary.
SELouisiana recorded a Journal Entry and a Weigh In at 150.0 lb.
chesgreen commented on their Weigh In.

Other Member Diet Recent Activity

Sweeet2th commented on MontanasMom's Journal Entry.
Marvin78741 recorded a Weigh In at 230.0 lb.
MinervaNow supported Ruhu's Journal Entry.
msbuggirl joined challenge Home cooked or nothing.
Eclectic1 recorded a Weigh In at 131.8 lb.
kimhopkins recorded a Weigh In at 145.0 lb.
MontanasMom recorded a Journal Entry and a Weigh In at 133.0 lb.
beastman3 supported KatiKau's Weigh In.