MightyFull

Start Weight:(11 Aug 14) 230.0 lb
Current Weight:(15 Sep 14) 227.2 lb
Goal Weight:0 lb
following: Calorie Count
performance: losing 7.0 lb a week

Quote to live by:
"Do what you should do, when you should do it, whether you feel like it or not."
--Thomas Huxley


My MEASUREMENT GOAL:Chest 37"/Waist 29"/Hips 39"

ACTUAL measurements:
7/1/2014: Chest -- 43"/Waist 43.5"/Hips 49"
8/11/2014: Belly fat - 45.5" at largest.

My image used to say Try Hard Every Day. I changed it. I had to, I wasn't living up to it.


FatSecret member since: 13 May 09

MightyFull's Weight History


MightyFull's Latest Member Challenges

43
  Build your support team
status: In Progress
currently: Week 2 of 2
end date: Monday 22 Sep 14
view progress
 
  
118
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress
 


MightyFull's Buddies

Online now schmetterling34
not sharing weight
 
Food lov
last weighin: gaining 0.3 lb a week Up
ChrisComedy
last weighin: losing 1.4 lb a week Down
 
Rains120
on diet Atkins
last weighin: losing 4.9 lb a week Down


MightyFull's Cookbook

cals: 318kcal | fat: 16.99g | carbs: 41.44g | prot: 6.71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 123kcal | fat: 6.83g | carbs: 7.78g | prot: 7.22g
Spinach, Feta and Figs Omelette
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
cals: 433kcal | fat: 25.96g | carbs: 28.82g | prot: 24.65g
Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
view complete cookbook

MightyFull's Latest Posts

Yo-Yo dieting
I'm right there with you. I set my RDI for 1800 and last night, was no where near it. Plus I had bailed on the exercise part. Keep trying. Keep planning. Drink your water (says me who is guzzling to make sure I get it in today). At night when you are hungry, go to bed if you can. There may be slip-ups, but keep trying. You'll make it!
posted 19 Jun 2013, 14:02
Wanna be buddies?
I'm so with ya'll there! The Christmas candy is kicking my efforts out the door!
posted 05 Jan 2011, 08:30
Diet Snobbery- Anyone else notice this?
Wow...who's on first?
posted 07 Sep 2010, 14:42
Emotional Eater
Welcome to the club....I call it 'deceptive eating'...it's tricky! It makes you think you want food, when you really don't. Wink
posted 20 Aug 2010, 15:02
FS - so addicting!! Anyone else having problems turning this off?
I leave it up at work...it's kind of like I know I have to account for what I'm eating...so unless I'm done eating for the day it's up! Also, I love the blackberry application as well. I think I use it more than I do to call/talk to friends!
posted 05 Aug 2010, 13:54
view all MightyFull's posts

Other Related Links

Members

Calorie Count


MightyFull's journal

16 September 2014

It's not even 11:30am, and I've already eaten my turkey jerky, and my granola bar!
on diet Calorie Count  

15 September 2014

Very long day yesterday. Left house at 9:30am to head to church, lunch, visit with family, visit with Daddy (cemetery), grocery shopping, study youth ...
on diet Calorie Count  

MightyFull's Recent Food & Exercise

MightyFull's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull recorded a Journal Entry.
MightyFull supported goddesslynne's Journal Entry.
MightyFull supported annern's Weigh In.
MightyFull supported Steviefan1's Journal Entry.

MightyFull's Buddies

ChrisComedy recorded a Journal Entry.
encouraged commented on C67241's Journal Entry.

Other Member Diet Recent Activity

Ginitas27 recorded a Weigh In at 153.2 lb.
angiestevens1 recorded a Weigh In at 159.0 lb.
liliaustin recorded a Weigh In at 183.8 lb.
ajh4557 recorded a Weigh In at 175.7 lb.
Draglist commented on their Journal Entry.
Marcshotts recorded a Weigh In at 190.0 lb.
dadrimon2 recorded a Journal Entry and a Weigh In at 122.4 lb.
rhm1967 recorded a Weigh In at 178.2 lb.