|Start Weight:||(24 Oct 14) 250.0 lb|
|Current Weight:||(02 Oct 15) 239.0 lb|
|Goal Weight:||223.6 lb|
following: Calorie Count
performance: losing 1.6 lb a week
Quote to live by:
"Do what you should do, when you should do it, whether you feel like it or not."
My MEASUREMENT GOAL:Chest 37"/Waist 29"/Hips 39"
7/1/2014: Chest -- 43"/Waist 43.5"/Hips 49"
8/11/2014: Belly fat - 45.5" at largest.
Highest Weight: 250.6 January 2015
Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down. ~Charles F. Kettering
Perseverance is the hard work you do after you get tired of doing the hard work you already did. ~Newt Gingrich
When the world says, "Give up,"
Hope whispers, "Try it one more time."
The road to success is dotted with many tempting parking places. ~Author Unknown
Quotes from the motivational 'This is not a challenge' - too good to forget, so am copying them here:
Occasionally ask, "What is the connection between what I want most in life and anything I plan to do today?" ~Robert Brault, rbrault.blogspot.com
Folks who tell you, "Putting it off won't make it any easier," presume there's a point where you plan to stop putting it off. ~Robert Brault, rbrault.blogspot.com
To promise not to do a thing is the surest way in the world to make a body want to go and do that very thing. ~Mark Twain, The Adventures of Tom Sawyer, 1876
You have to decide what your highest priorities are and have the courage — pleasantly, smilingly, nonapologetically — to say "no" to other things. And the way to do that is by having a bigger "yes" burning inside. The enemy of the "best" is often the "good." ~Stephen Covey