MightyFull

Start Weight:(24 Oct 14) 250.0 lb
Current Weight:(02 Jul 15) 236.0 lb
Goal Weight:223.6 lb
following: Calorie Count
performance: Steady

Quote to live by:
"Do what you should do, when you should do it, whether you feel like it or not."
--Thomas Huxley


My MEASUREMENT GOAL:Chest 37"/Waist 29"/Hips 39"

ACTUAL measurements:
7/1/2014: Chest -- 43"/Waist 43.5"/Hips 49"
8/11/2014: Belly fat - 45.5" at largest.

Highest Weight: 250.6 January 2015

Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down. ~Charles F. Kettering

Perseverance is the hard work you do after you get tired of doing the hard work you already did. ~Newt Gingrich

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

The road to success is dotted with many tempting parking places. ~Author Unknown


FatSecret member since: 13 May 09

MightyFull's Weight History


MightyFull's Latest Member Challenges

94
  10-N-1 (#2)
status: In Progress
currently: Week 4 of 4
end date: Monday 06 Jul 15
view progress
 
  
30
  Do Your Thing!
status: Completed
ended: 01 Jun 15
view progress
 


MightyFull's Buddies

redgirl1974
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
alix38
buddies only
mars2kids
last weighin: losing 1.4 lb a week Down
 
jparlett
buddies only


MightyFull's Cookbook

cals: 318kcal | fat: 16.99g | carbs: 41.44g | prot: 6.71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 123kcal | fat: 6.83g | carbs: 7.78g | prot: 7.22g
Spinach, Feta and Figs Omelette
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
cals: 433kcal | fat: 25.96g | carbs: 28.82g | prot: 24.65g
Chicken and Orange Salad
This citrus salad provides a delicious vitamin C-boost.
view complete cookbook

MightyFull's Latest Posts

Abs, Fat, or just ribs?
I'm going with both.
posted 03 Jun 2015, 08:51
Yo-Yo dieting
I'm right there with you. I set my RDI for 1800 and last night, was no where near it. Plus I had bailed on the exercise part. Keep trying. Keep planning. Drink your water (says me who is guzzling to make sure I get it in today). At night when you are hungry, go to bed if you can. There may be slip-ups, but keep trying. You'll make it!
posted 19 Jun 2013, 14:02
Wanna be buddies?
I'm so with ya'll there! The Christmas candy is kicking my efforts out the door!
posted 05 Jan 2011, 08:30
Diet Snobbery- Anyone else notice this?
Wow...who's on first?
posted 07 Sep 2010, 14:42
Emotional Eater
Welcome to the club....I call it 'deceptive eating'...it's tricky! It makes you think you want food, when you really don't. Wink
posted 20 Aug 2010, 15:02
view all MightyFull's posts

Other Related Links

Members

Calorie Count


MightyFull's journal

05 July 2015

July 3rd I overate, but did get in a good run on the elliptical that morning. Came home to feed the dog from party and snacked a little, thinking hubby ...
on diet Calorie Count  

02 July 2015

After this next glass of water, then the water we got from God's Acre will be next! Already have some in the frig chilling! :)
on diet Calorie Count  

MightyFull's Recent Food & Exercise

MightyFull's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull supported redgirl1974's Journal Entry.
MightyFull recorded a Journal Entry.
MightyFull supported rita nefdt's Weigh In.
MightyFull recorded a Journal Entry.

MightyFull's Buddies

redgirl1974 commented on their Journal Entry.
clydebrown recorded a Weigh In at 408.0 lb.

Other Member Diet Recent Activity

Pterath supported deborahcollingridge's Journal Entry.
Noshire supported Erikinhamartins's Weigh In.
amers80 recorded a Weigh In at 132.2 lb.
lrtellez updated their Exercise Diary.
Hollabhai updated their Food Diary.
wholefoodnut commented on snezica's Journal Entry.
JesusIsLord777 recorded a Weigh In at 160.8 lb.
Coriraelene recorded a Weigh In at 348.2 lb.