showing entries 1 to 5 of 1685
Page:   1   2   3   4   5 ...  Next

02 July 2015

   add comment on diet Calorie Count  

02 July 2015

Weigh-in: 236.0 lb lost so far: 14.0 lb still to go: 12.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   steady weight

29 June 2015

As my meeting approaches with the boss about the upcoming project -- my anxiety increases. Last night I was exhausted, but stayed up watching a movie until I decided to update our latest trip photos. Ended up staying up to nearly midnight. Then tossed and turned and ground/clenched my teeth probably most of the night. Just stressed out like a crazed monkey. You would think as much walking as I got in this weekend, I would be good. Apparently not.

Today, I start back to the plan. This past weekend wasn't bad -- still need to update on my manual food journal and this one. :) -- I bring out the manual journal when I need it. it's in additon to the FS one. It can be more IN YOUR FACE and it's on my desk, so I can't really avoid it!

Arrowhead Mills brown rice puff cereal is yummy. First bowl of it today. (Found on Amazon, as it's not really found around the usual places we shop).

Lovie was a little clingy after being left overnight one night. We've got a work week coming up to pull both of us away for 7 days. I'm flipping out a little about leaving her boarded that long, but caretaker assures me it is not unusual. I'd like to take a little time off during the month of July to allow her a few extra days to be boarded vs the whole week -- kind of transitioning her (or me). What do you think?
   (1 comment) on diet Calorie Count  

26 June 2015

Bed early last night-to rise slowly this morning. More crazy dreams. I luckily found a heavy duty mouth guard -- the minimum support ones aren't doing the job.

Today has just flown by. I'd like to say I've been uber productive...yet that would be a blatant lie.

Love finished off my breakfast when hubby and I walked outside for a moment. She was banished to the kennel till lunch (she had her cooling pad and personal fan on her). I took that opportunity to leave the house walk to the mailbox, walk around the house, pick up some sticks in the yard and return. Still in the kennel. Small joy -- but didn't show it. Continued to ignore her - but would smile and wave when I walked by. Gave her a treat when she was completely mellowed out (which wasn't long...she's a mastiff). Training in yard -- more off leash (which still unnerves me) but as long as she recalls, we're good. (and no squirrels are present). She's on her way over to say hello...nope, flopped next to the front door -- just outside my office.

Workout this morning was yoga for back -- soooo needed. Really helped loosen them up (Skimble free workout). Also got some walking in this morning and mid afternoon.

Headed out of town for a wedding tomorrow. Already pulled up the restaurant and selected my salad for dinner (way too many fried options!). Might add grilled chicken -- however it depends on how large the serving is. Had the option to add a fried green tomato to it too.

Got all water in last night. Yeah! Today a lot slower on the water, but getting it in!
   (1 comment) on diet Calorie Count  

25 June 2015

Safe to say I was exhausted last night, however, I had to stay up and get my water intake in. I'd written it down, and needed to make that action happen. Sheesh! So bed was around 10:30pm (vs what I was going for - 9:30pm) - Got about 7 hours of rest vs 8. That's okay.

Day 2 of trying the 8 things (see 6/24/15 post) - Got in 20 minutes on the elliptical (while playing Candy Crush -- makes the time fly by!), 5 minutes of stretching, 15 minutes of walking the dog (may have been over that a tad -- went by songs -- 6 songs, thus 6 laps around the perimeter of our yard pretty much), and read more in 1 Samuel.

AND - YES I did take the cool shower. I didn't go full blast cold -- really hard with the unishower control -- but it was enough to make me verbalize more than a few times of how cold it was. Then it wasn't so bad. Figured the hot water heater turned on. And no. My backside had just gotten used to it. It was exhilarating and short! But done!

Started drinking water early -- got nearly 16.9 fl oz in before stepping on the elliptical. Another at breakfast, and another after breakfast. Now working on the hot tea. Yeah, switched back to the hot tea vs coffee -- less acid.

I am looking at my notes in front of me and once the caffeine hits, will tackle it in full force. I'm so grateful God blessed us yesterday with call backs from people we've had trouble getting in touch with regarding the project. With each one, I knew it was a gift from God. Still had crazy dreams last night -- like taking a ferret on a leash into a local mall and interacting with people who felt like the ferret shouldn't be allowed inside the mall. Then leaving the mall and finding I went out the wrong door to access my car. Jump to Mom, Sister and I shopping. Then crossing the street. Sister went first, then myself -- and an old family friend was at a cafe next to where I was crossing street. Came over and sat down next to him. He was at a business lunch, sitting in booth. I started rambling to him about Mom and stuff --- particularly when Mom started across the street and got 3/4 of the way across when the Don't Walk sign came on -- she turned around and walked back across to the opposite side of the street, much to my telling her to just move forward! Realized his colleague was standing waiting on me to remove myself from the booth, I stopped rambling and told him I would reach out to him later. Mom and I walked down the sidewalk and.....guess we caught up with sister, as I woke up.

Told you -- weird dreams.
   add comment on diet Calorie Count  

Other Related Links


Calorie Count

MightyFull's weight history

MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull supported rita nefdt's Weigh In.
MightyFull recorded a Journal Entry.
MightyFull recorded a Journal Entry and a Weigh In at 236.0 lb.
MightyFull supported mars2kids's Journal Entry.

MightyFull's Buddies

alix38 updated their Exercise Diary.
redgirl1974 commented on SuccessThisTime58's Journal Entry.
jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

johnpeter33 recorded a Weigh In at 185.8 lb.
rcrummitt updated their Exercise Diary.
cherimas updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
oeldaghar updated their Food Diary.
peterking1 recorded a Journal Entry and a Weigh In at 190.7 lb.
MI3R recorded a Weigh In at 197.8 lb.
ClassicRocker supported dreamingangel's Journal Entry.