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08 October 2015

   (1 comment) on diet Calorie Count  

07 October 2015

Greetings from the soggy land -- lake level is still rising - our pier is nearly completely submerged. We are between two large lakes - which they have been releasing water upstream and downstream, but still the water continues to rise. We're on a hill, and are thankful for it. Mid - lower state did not fair as well. Good friend and co-worker as of yesterday was about to lose her house to the river. Scary stuff.

Eating wise, I haven't done too bad. Just find myself not drinking enough water - so stayed up till 1:30am to get the jump on today with 32fl oz. (really was trying to get it in for yesterday, but time slipped by too quickly) Workouts haven't even happened. I guess with all this flood stuff -- came mindless eating. Writing it down - so capturing the damage to myself. Have the workout stuff available -- and scheduled -- with an alarm -- and still ignore and snooze one. Been getting up so late lately - could be the cooler weather???? Or maybe I've gone soft and pudgy????

Reading my challenges today to re-motivate myself. Seems once I verbally share the challenges I'm doing, is when I stop doing them. Totally weird here. Also have been drinking more alcohol -- chilling out on that too.

Insert brilliant thought -- as I totally forgot what I was going to say. Wheeeee!
It's a great day in happy world land. :s

Anyway, everyone have a great day -- supposed to be headed to the mts this weekend - hope that will still play out. Hubs and I are going regardless.

   (2 comments) on diet Calorie Count  

05 October 2015

   (2 comments) on diet Calorie Count  

02 October 2015

Today technically is a rest day, however, most folks aren't expecting torrential downpours of rain over the weekend -- and most folks probably already have a french drain to remove said excess water from the foundation of their home. When it was dried out, we didn't have the funds. Now that we have the funds, the monsoon season has apparently struck. Sigh.

So I kept thinking about how the water just ponds next to our foundation--we live on a hill -- the house is closer to the upper portion, and some water gets a little time in next to the foundation of our house. Not good. (see first paragraph). Got up this morning - t-shirt, shorts, and flip flops and decided I was going to build up dirt closest to the corner of the house and dig a deeper trench where it should drain off -- to the about 24' of trench digging occurred this morning for about 40-45 minutes. Misting rain already (we'd already had about a week's worth of rain since last Thursday) - and the ground was already muddy and soaked...and at the end of the trench, I decided to try the mallet vs the shovel I'd been using....lost my balance, and fell into the mud. Yep. I concluded my ditch digging, washed myself off with the outside hose and came in for breakfast.

Here's hoping that the trench I dug will help the bulk of the rain water wash towards the lake at the bottom of the hill. When this dries out....we're getting the french drain!

   (1 comment) on diet Calorie Count  

02 October 2015

Weigh-in: 239.0 lb lost so far: 11.0 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.6 lb a week

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