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22 August 2017

Weigh-in: 239.0 lb lost so far: 11.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet MightyFull's own diet   gaining 21.0 lb a week

21 August 2017

Began my weight journey at 250.00
Started 1st round: Monday, March 27, 2017 - 248.3 lbs
Started 2nd round: Monday, April 17, 2017 - 241.8 lbs
Started 3rd round: Monday, May 8, 2017 - 233.2 lbs
Started 4th round: Monday, May 29, 2017 - 234.8 lbs
Started 5th round: Monday, June 19, 2017 - 239.00 lbs.
Started 6th round: Monday, July 10, 2017 - 234.4 lbs.
Started 7th round: Monday, July 31, 2017 - 233.8 lbs.
Started 8th round: Monday, Aug 21, 2017 - 236.0 lbs

My focus this round is to continue getting the exercise in. Working with Turbo Jam, Turbo Fire, P90x, Tai Cheng, and Skimble (vacation or away from home), and getting 16 - 19 cups of water in each day.

The challenging part lately (the 7th round) is staying within the portion control amounts. So keeping within the containers is my main focus this 8th round, with the workouts and water following.

Also wonder if I haven't found my plateau (the 230's) again. I have fluctuated up and down and down and up over these past 21 days. I should be measuring, but I have not done so yet, but have that in the plan too. Keeping the faith. #14 lbs down #sevenweeksdone #eightweeksin

21 August 2017

Weigh-in: 236.0 lb lost so far: 14.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet MightyFull's own diet   losing 7.0 lb a week

20 August 2017

Weigh-in: 237.0 lb lost so far: 13.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet MightyFull's own diet   steady weight

19 August 2017

Weigh-in: 237.0 lb lost so far: 13.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet MightyFull's own diet   gaining 7.0 lb a week

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MightyFull recorded a Weight Entry at 239.0 lb.
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MightyFull recorded a Weight Entry at 236.0 lb.
MightyFull recorded a Weight Entry at 237.0 lb.

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