showing entries 1 to 5 of 2015
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24 June 2017

Weigh-in: 236.8 lb lost so far: 13.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet MightyFull's own diet   losing 4.2 lb a week

23 June 2017

Weigh-in: 237.4 lb lost so far: 12.6 lb still to go: 7.4 lb Diet followed reasonably well
   (2 comments) on diet MightyFull's own diet   losing 2.8 lb a week

19 June 2017

Today starts my 5th round of 21 day fix.

During the 4th round, I had good success and prior to the last 9 days, where I have gotten slack and finished my round at 239.0/started my 5th round today with that number. I have had way too many carbs and not enough water.

I have learned when I exercise, I want more food, which I am starting my 5th round with one level up on containers.

Plus the kicker: As most of you know, I found out my BFF's husband was diagnosed last Monday as having lymphoma. He learns today the results of the PET scan and when/where biopsy. Needless to say, it's been an emotional week, and I resorted to comfort food and too much food, versus following my own better judgement.

Today we start again. Sometimes you have your ups and downs, and it applies with your food journal too!

Began my weight journey at 250.00
Started 1st round: Monday, March 27, 2017 - 248.3 lbs
Started 2nd round: Monday, April 17, 2017 - 241.8 lbs
Starting 3rd round: Monday, May 8, 2017 - 233.2 lbs
Starting 4th round: Monday, May 29, 2017 - 234.8 lbs
Starting 5th round: Monday, May 19, 2017 - 239.00 lbs.

19 June 2017

Weigh-in: 239.0 lb lost so far: 11.0 lb still to go: 9.0 lb Diet followed poorly
   add comment on diet MightyFull's own diet   gaining 7.0 lb a week

15 June 2017

My best friend's husband has been diagnosed with Stage 3 lymphoma. CAT scan showed cancer in lymph nodes of neck, abdominal region, spleen, bone, and possibly left kidney. Biopsy is yet to come. Since March, he's lost over 40lbs. He had been treated for possible pneumonia due to high fever and sweats, when his doctor wasn't available, and he saw another doctor within the group. This is just news from Monday. Talk about a tail spin.

I've been having crazy dreams lately and wouldn't be getting what you'd call restful sleep. Yesterday I just succumbed to emotional eating. You know the drill, where you are just wanting that particular "something" and eat everything in your house trying to locate that one thing, but never finding that satisfaction? Major CARB day - like 6 servings over what I was supposed to enjoy. And didn't really enjoy any of it.

Today I woke up and had a power meeting with myself. By emotional eating, I am not helping anyone. Instead of finding my way to the kitchen for some emotional grazing, there is housework, there is fresh air, there is a good book to entertain myself with.

I really just want to cry for my friend, yet the tears won't come. Not yet.
Just overwhelmed for her. For her husband, and their 3 year old child.

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MightyFull recorded a Weight Entry at 236.8 lb.
MightyFull recorded a Weight Entry at 237.4 lb.
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MightyFull recorded a Journal Entry and a Weight Entry at 239.0 lb.

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