Micalaney

Start Weight:(23 Jan 11) 210.0 lb
Current Weight:(09 Jul 14) 199.0 lb
Goal Weight:150.0 lb
following: Micalaney's own diet
performance: losing 1.9 lb a week

FatSecret member since: 23 Jan 11

Micalaney's Weight History


Micalaney's Latest Member Challenges

20
  Insanity 60 Day Work Out
status: Completed
ended: 10 Apr 13
view progress
 
  
209
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


Micalaney's Buddies

hollipop
last weighin: gaining 0.3 lb a week Up
 
Baja Barb
last weighin: losing 0.6 lb a week Down
Micalaney has 2 buddies



Micalaney's Latest Posts

Getting out of a rut
Smile Best of luck with your diet log. I am also trying to break through that 200 level. There has been so much temptation...weddings, birthdays entertaining etc.
I am trying to log everything I eat. Hope we can do it. Let's try to "think positively"!
posted 01 Oct 2012, 23:02
Seniors 60 plus/ where are you?
Glad to meet you. Hope you will stick to a plan of healthy eating, with your friends' encouragement.
I need support, as well, so hope that you will be there for me too!
Have a great day!
posted 06 Feb 2012, 06:57
Micalaney has submitted 2 posts

Other Related Links

Members


Micalaney's journal

23 May 2014

Drinking more water.
on diet Micalaney's own diet  losing 1.4 lb a week

18 May 2014

need to drink more water, but pleased with start of exercise program. Yoga was hard on my knees, though.
on diet Micalaney's own diet  losing 2.2 lb a week

Micalaney's Recent Food & Exercise

Micalaney's Groups

Micalaney's Recent Activity

Micalaney's Own Activity

No recent activity.

Micalaney's Buddies

No recent activity.

Other Member Diet Recent Activity

aunttrudy recorded a Weigh In at 155.2 lb.
Charley Cole recorded a Journal Entry.
APE MAN added Lee003's Low Carb Crepes recipe to their cook book.
mrsgareth recorded a Weigh In at 184.0 lb.
utepnurse1011 recorded a Weigh In at 170.9 lb.
B T Pipe recorded a Weigh In at 193.7 lb.
Arrevanthas supported Sweny's Weigh In.
123iliiekme recorded a Weigh In at 214.0 lb.