|
|
73
|
|
Keto Diet Crazy!
If you're a keto or low carb diet fan or a newbie, this is the challenge for you. Get support and start 2019 right!
|
|
|
61
|
|
Lose 35 lbs in 10 weeks
Healthy, small meals; hydrate often. Less carbs, less sugars, more fiber. 20 min walks 2/3 days a week.
|
|
|
|
|
|
|
|
|
|
|
|
|
215
|
|
Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
|
|
|
|
|
24
|
|
Sassy sixties
Let's have a group for fellow 60ish ladies who are trying to stay young, healthy and active, and shed pounds in the process
|
|
|